The Evolved Marriage Podcast

The Power Struggle That’s Killing Your Connection


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Every couple hits this wall: the power struggle.

You both want to feel heard, safe, and respected—but somehow every disagreement turns into a tug-of-war instead of teamwork.

In this raw, honest conversation, Eric and Kate break down why power struggles happen, what’s really hiding underneath them, and the simple shift that turns conflict into connection.

They share real stories from their marriage, moments of tension around parenting, and how they learned to stop trying to win—and start working together.

If you ever find yourself walking on eggshells, defending yourself, or trying to fix your partner’s mood, this episode will hit home.

  • Why every couple ends up in a power struggle (and how to break the loop)

  • What it means when you’re protecting instead of connecting

  • How to spot your adaptive child in action—and move into your wise adult

  • The mindset shift from me vs. you to us vs. the problem

  • 5 steps to move from competition to collaboration

  • Real tools to repair faster and reconnect deeper

➡️ Download the FREE Reignite Your Marriage Blueprint:

⁠⁠⁠https://www.evolvedmarriage.com/go⁠⁠⁠

➡️For Couples: Complete your Relationship Assessment

⁠⁠⁠https://form.jotform.com/ericmacdougall85/EMcouples⁠


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The Evolved Marriage PodcastBy Kate and Eric MacDougall

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