In this episode, Sharon chats with Professor Nick Seabrook, who has written a new book, One Person, One Voice, that details the long history of gerrymandering in the United States. While gerrymandering predates our country, Professor Seabrook argues that it’s a bigger problem today than it has been in the past because we have more sophisticated access to data and technology. This access has flipped the script, and politicians are choosing their voters instead of voters choosing their politicians. Join the conversation as Sharon and Professor Seabrook talk about how we got here--the myths, the history, and what we can do to slow this threat to democracy.

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In this episode, Sharon sits down with America’s favorite mom, Tabitha Brown. Tabitha talks about how grateful she is that fame and opportunity came at a time in her life when she was ready for it: when she knew what she wanted, and was able to have the patience to do the things that make her feel good, and in turn, make all of us feel good. Together, Sharon and Tabitha talk about Tabitha’s many projects, from her daily TikTok videos, her new restaurant, Kale My Name, her children’s show on YouTube, Tab Time, and even some of her recent collaborations. In everything she does, Tabitha strives to be accessible, make a difference, and give her audience leave to make something their own.

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In today’s episode, Sharon talks with one of listeners’ most-requested guests, Senator Mitt Romney. A current Senator of Utah, Romney has a long history of public service, and chats candidly with Sharon about his unique personal history with business and politics, as well as advice his father gave him when he was young. Senator Romney also shares some insight into how Senate members are placed on committees, his interest and work in foreign diplomacy, and what he feels U.S. citizens can do to protect and uphold the democracy of our country.

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In this episode, Sharon has a conversation with Judge Victoria Pratt, who’s new book, The Power of Dignity, looks at the ways in which respect in the justice system needs to go both ways. She shares her belief that we have a moral and professional obligation to look our for our neighbors; the whole community benefits when everyone is living their lives to their best and fullest potential. In the courtroom, when people are treated with dignity and respect, it increases their trust in the justice system and bolsters the authority of the people who uphold it. To increase public trust in our justice system, we must allow people to have a voice in the process, give them time to speak, ensure that the court process is neutral, and, above all, look people in the eye. Respect is contagious: everyone in court is impacted by how they are treated by those in positions of authority.

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In this episode, Sharon talks with Donald Miller, entrepreneur, podcast host, and bestselling author, about the stories in our lives and how we live them. Our stories stink. When we fill our free time with passive consumption, we’re left with a narrative void that doesn’t enrich our lives. Donald’s new book, Hero On A Mission: A Path to a Meaningful Life, sets up readers to create meaning and nuance in the story of their lives. Sharon and Donald also talk about the two-party system in the U.S. and what it would take to have an alternative system, or add a third party. Spoiler alert: it’s an uphill battle, but perhaps not impossible!

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In this episode, Sharon talks with Mónica Guzmán, whose new book, I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times helps us learn how to get more comfortable with the uncomfortable. Monica argues that we need to chase “I never thought of it that way” moments we have in order to grow in curiosity. When we manufacture certainty, we tend to see people and the world around us as one-dimensional. It’s important to understand the views of others because we’re not always happy in our echo chambers; we lose relationships, we feel anxiety about the future, and we pin the blame wherever we can. Once we begin to get curious and shine a light on what we perceive as a threat, that threat feels less insurmountable. It’s through curiosity that we can begin to see people from multiple dimensions–they aren’t monsters, they are people, just like us.

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In this episode, Sharon has a conversation with Susan Cain, the best-selling author of the international phenomenon Quiet: The Power of Introverts in a World That Can’t Stop Talking. Susan’s new book, Bittersweet, is about the undervalued power of a melancholic view of the world. Susan talks about how melancholy and bittersweet emotions are connected to our sensitivity and our sense of transcendence, and this view of the world is often overlooked. Instead, we can be bound by the tyranny of positivity: the cultural expectation that we should present a positive outlook at all times, regardless of what we may be experiencing or feeling. When we’re willing to take in the truth and complexity of human experience–the this and that of emotions–we leave ourselves open to a deeper sense of meaning, more gratitude, and forge more connected relationships.

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In this episode, Sharon chats with Barb Schmidt, better known to her many social media followers as @peaceful_barb. Barb and Sharon talk about ways we can feel less overwhelmed by the news and negativity and be more confident with being ourselves (the world needs YOU, not a duplicate of someone else!) Barb also shares how she likes to combat repetitive negative thinking. There’s no use in wasting our precious, finite energy on negative things that, ultimately, aren’t going to help us live the lives we want to live. Instead, Barb champions getting to know ourselves well enough that we can make wise decisions and recognize our stressors in the moment so we can know our next step forward. That next step is important, and while it isn’t feasible for most of us to lighten the suffering of many, we can choose to use stressful moments to ease the suffering of someone around us with a smile, a positive thought, or a simple action. Choose to write yourself a good story.

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In this episode, Sharon speaks with Vanessa Otero, the founder of Ad Fontes Media–the media company that is responsible for the dynamic Media Bias Chart. If you’ve follow Sharon on Instagram at @sharonsaysso, then you’ve seen her link to the Media Bias Chart many times. The conversation today centers around the importance of trust and reliability in the media. Ad Fontes analysts use the acronym RELI as news source benchmarks, which stands for reputation, evidence, likelihood, and incentive. As news consumers, it’s important for us to remember that true news  journalism seeks to answer our questions, not provide analysis or opinion. We are used to thinking about news in a binary: real news vs. fake news, but as Vanessa explains, it’s more of a gradient of reliability, from a top tier of fact-based “who, what, when, where” news reporting down to misleading and inaccurate information. Most of our news media falls in the middle.

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In this episode, Sharon talks with Will Hurd, a former CIA officer and member of Congress. Will recently released his book, American Reboot: An Idealist’s Guide to Getting Big Things Done. In it, he details some of the issues he’s seen up close and personal through his careers, and carries with him his mother’s advice: you’re either part of the problem or part of the solution. Will talks about what being part of the solution looks like: appealing to the middle, not to the edges, showing up for people, and learning to inspire and not fear-monger. Will and Sharon also talk about the importance of America retaining its democracy, which may seem like a given, but is dependent on how we uphold the principles that support political involvement and freedoms.

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