The Preamble

In this episode, Sharon tells listeners about an incredible woman that is often left out of  the history books: Rebecca Brown Mitchell of Idaho. Rebecca was known to have a “fire in her bones” that fueled her deep passion for education and justice. Rebecca’s story begins on the dirt-floor of an abandoned saloon in Idaho Falls. There, she taught the town’s children how to read and write, and she hosted weekly Sunday School. Flashing forward a few years, Rebecca established the town’s first school and church, became deeply involved in the Idaho State legislature and led a women’s rights movement within the state. Here is the story of how Rebecca Brown did it all and eventually gained Idaho women the right to vote nearly twenty years earlier than the rest of American women were granted the same right.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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In this episode, Sharon tells Kristina Kuzmic the story of Soichi Sakamoto, a man from Hawaii who became an Olympic swim coach when he didn’t even know how to swim himself. After teaching his boy scout troop to swim, Soichi set out on a new life’s mission: to coach Olympic swimmers. He started the Three Year Swim Club, promising his students that they would be world-class swimmers within three years. His swim club was made up of impoverished children, many of whom did not have bathing suits or enough food to sustain them through practice. As well, because he didn’t have access to a pool, Soichi resorted to teaching his first students in the water-filled ditches of Hawaiian sugar plantations. Despite the many challenges, Soichi did whatever it took to raise up Olympic athletes - from feeding them his own meals to inventing new ways to train his swimmers. This is the story of Coach Soichi Sakamoto and his journey to the 1948 Olympics.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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In this episode, Sharon sits down with author and speaker Jen Hatmaker to address the challenges of confronting firmly held beliefs, how to grow and adapt without abandoning your identity, and giving yourself the permission to explore. If you are trying to reconcile new and old ideas amid growth and change, dive into this riveting and humorous discussion between Jen and Sharon.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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In this episode, Sharon is joined by Senior Master Sergeant Wanda Joell, the first African-American woman to serve as a flight attendant on Air Force One. Wanda gives an insider’s look into the most exclusive plane in the world - describing what the inside of Air Force One looks like and sharing stories about the various U.S presidents she served.  Throughout her 24 years of service, Wanda welcomed four presidents - George H. W. Bush, Bill Clinton, George W. Bush and Barack Obama - aboard Air Force One. Wanda explains her unique responsibilities as a flight attendant, such as cooking the presidents’ favorite meals from scratch, and describes what it was like to be in close quarters with presidents during important moments in history.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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In this episode, Sharon and therapist Faith Cade dive into the world of mental health and self-care. While a conversation about bubble baths and spa trips would be fun, Faith shares something so much better - how to implement practical self-love into your life. Faith explains what self-care really is and how self-affirmation can replace the negative voice inside our head with a voice that is hopeful and empowering. As well, Sharon and Faith speak on the immense responsibility we all carry: the responsibility of our personal mental health. This episode covers how we can address the anxiety and overwhelm we may be feeling from the past year by setting boundaries, protecting our emotions and practicing joyful and meaningful rest everyday.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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Sharon sits down with Belinda Luscbome, TIME Magazine Editor and author of “Marriageology,” to examine the inner workings of modern journalism in America. As a veteran journalist with over 30 years under her belt at TIME Magazine, Belinda provides a wise perspective on the fate of journalism in the digital world, the importance of fact checking, how to identify credible news sources and the impact money really plays in the editorial process. Coming off the heels of one of the most controversial elections in American history, Sharon and Belinda also participate in a discussion about the value of journalism in a capitalist society.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Having a civil conversation about politics in our polarized society seems to be a near-impossible task these days. But why? In this episode, Sharon and hosts of Pantsuit Politics Beth and Sarah talk about how we can have kind, thoughtful and compassionate political discussions on and offline. Beth and Sarah talk about the political polarization we face today and why people get so up-in-arms about politics. Their answer: We care so much because we care about each other.  When we realize this, we are able to diffuse arguments and have political discussions with friends and family members that are centered around connection and relationship. Sharon, Beth and Sarah teach us how to have fruitful political conversations with our friends and family - even if they hold opposite views. Political conversations can be enriching, relationship-building and thought-provoking. There is so much to learn in this episode - let’s dive in!

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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In this solo episode, Sharon shares the story and career of opera sensation Jessye Norman from Augusta, Georgia. By the end of this episode, you will love and adore the voice of this woman, who was a pioneer in so much more than opera. Jessye was born in the 1940’s South, where Jim Crow Laws were in place - schools, businesses, and her town were still segregated. Her mother was a school teacher and taught all her children to read and play the piano - and that is where her family discovered her ability to sing. Her parents taught her that she is no different than anyone else and deserves to live her dreams. Sharon walks listeners through stories from Jessye's career and how she helped change the opera.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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For this episode, Sharon and her guest Danielle Coke take a look into the Happiest Place on Earth - Disney World, and the man who created it. The two take their love for Walt Disney and dive deep into his past, including his unconventional approach to be involved in the US Army during World War I and his first big feature film Snow White. In this episode, you’ll learn how Walt Disney built his empire from humble beginnings and helped put Florida on the map as a massive tourist location with the opening of Disney World. As a bonus, Danielle is a former Disney employee and can confirm that these stories are not your typical Disney stories.

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

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Introducing Sharon Answers Your Questions! This marks the first episode of Sharon randomly selecting five questions from her listeners and answering them with wit, heart, and as always -- stone-cold facts. The topics of this episode include: executive orders and Second Amendment sanctuary states. Are executive orders constitutional, and what is a Second Amendment sanctuary? As well, Sharon will explain how to weigh a historical figure’s positive contributions against their problematic beliefs and behaviors. Should past presidents be role models? Sharon will also address how to respond compassionately to people that are unintentionally spreading disinformation online and explain ways that we are currently more united as a country than in the past… These episodes are fueled by YOU. What are you curious about? Drop a voice memo here, and Sharon might answer your question on the next episode of Sharon Answers Your Questions!

For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast

Hosted on Acast. See acast.com/privacy for more information.