TW: This episode contains mentions of trauma and narcissistic abuse.

 

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Some wounds are passed down like heirlooms. In this raw second chapter, I unravel the complex legacy of generational trauma through my mother's desperate search for validation in men's attention – and how watching her dance shaped my own beliefs about self-worth.

What you'll hear:

• The inheritance of unworthiness
• When a mother's love comes with conditions
• Learning to disappear
• The price of external validation
• Breaking generational patterns
• First steps to healing the mother's wound

This episode is for anyone who's ever felt invisible in their own home, who learned too young that love was something you had to perform for. You're not alone in this healing.

Remember: Your worth is not measured by others' validation. If you or someone you love needs help, RAINN National Sexual Assault Hotline: 800.656.HOPE (4673)

Join me as we transform inherited pain into a powerful purpose.

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