Are your problems actually big enough to make you change? This episode challenges listeners to examine their relationship with health problems and personal accountability. If you're ready to move beyond excuses and tap into your privilege as a resource for transformation, this episode is your starting point.

Episode Highlights:

• The surprising truth about education versus action in health transformation
• Why self-pity might be your biggest health obstacle yet
• How perspective shifts could instantly unlock your motivation roadblocks
• The uncomfortable reality about who's truly responsible for your health
• What starving populations can teach us about psychological barriers

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"