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When we have a problem that just can't be resolved, we can find ways to accept our situations, and learn what's actually in our control. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Problem Mind

Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!

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The Problem Mind

The Problem Mind

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