October 12, 2023

"The Professor" Chats HYROX (Brent Fikoski Interview!)

1 hour 2 minutes

In this week’s episode of the Rox Lyfe podcast I get to

speak with the incredible Brent Fikowski. At the most recent CrossFit Games, Brent finished in 4th spot. That was his 8th

appearance at the Games, and he’s podiumed in 2 of those. He is a truly elite level athlete who has performed at the highest level for numerous years. Brent was GREAT to speak with – he’s a very intelligent, thoughtful and interesting guy. In this chat we cover his mindset, his background, the traits he sees in the top performers in sport, his work in running the Professional Fitness Athletes Association (PFAA) and lots more. He’s not (yet!) done a HYROX but his potential, should he ever decide to, is absolutely massive, and there is so much I think that we can learn, in the HYROX community, from someone like this. I really hope you enjoy this chat with one of the greatest ever CrossFit athletes!⁠⁠

🏅 This episode is supported by xendurance who sell a range of supplements absolutely perfect for improving your performance in HYROX. They offer high quality supplements, have been around for years, and are a very knowledgeable team who understand and

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🏃 Check out our training plans now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and nutrition plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/nutrition/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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By Greg Williams

1212 ratings