Nutrition with Judy | Carnivore Diet

234. The Proper Human Diet. Fruit, Honey and Iodine on Carnivore - Dr. Ken Berry


Listen Later

In celebration of the 2023 Carnivore Summit, we are releasing Dr. Ken Berry's interview!

We talk about the Proper Human Diet, the addition of fruit and honey on a Carnivore diet, and the need for iodine supplementation. Make sure to watch the full interview to learn more.

Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his medical degree from the University of Tennessee and has practiced medicine for over 20 years. He’s been recognized for his work in improving the health of his patients and has been featured in Fox News and The Huffington Post.

We discuss the following:
- Intro to Dr. Ken Berry
- The Proper Human Diet
- Is Meat Inflammatory and What about Nutrition Research?
- What is the Beef, Butter, Bacon, and Eggs (BBBE) Diet
- Fruits and Honey on a Carnivore Diet
- The Importance of C-Peptide for Insulin
- The Importance of Iodine
- Dr. Berry's Top Tips to Get Started

_____
RESOURCES
- Lies My Doctor Told Me
- Common Sense Labs
- Iodine Resources
- Carnivore Summit
- Don't Eat Just Beef
- Minerals

_____
SIGN UP FOR MY WEEKLY NEWSLETTER
CHECK OUT MY BOOK, CARNIVORE CURE
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles
2) Nutrition with Judy Resources
3) Nutrition with Judy Podcast
4) Cutting Against the Grain Podcast

--------
FIND ME:
🌎 Website
📺 YouTube
🏞Instagram
👤Facebook

-------- 
**DISCLAIMER: This information is for educational purposes only. Always seek medical care before starting any dietary and lifestyle changes. 

Carnivore Cure available at Amazon

...more
View all episodesView all episodes
Download on the App Store

Nutrition with Judy | Carnivore DietBy Judy Cho

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

422 ratings


More shows like Nutrition with Judy | Carnivore Diet

View all
The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,563 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

792 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,117 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,587 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,062 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

469 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

181 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

138 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

157 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

460 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

167 Listeners

Carnivore Conversations by Dr. Robert Kiltz

Carnivore Conversations

140 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

98 Listeners

Metabolic Mind by Bret Scher, MD FACC

Metabolic Mind

64 Listeners

Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks

64 Listeners