Are excuses keeping you stuck? In this episode of The Positivity Xperience, I break down the psychology of excuses — why we use them, what they're really protecting us from, and how to call yourself out so you can finally move forward.

We'll dive into:

• The hidden fears behind your excuses (failure, judgment, rejection).

• Why excuses feel safe in the moment but sabotage you long-term.

• How to expose the "hidden payoff" of excuses — and why you keep repeating them.

• A step-by-step framework to rewrite your excuses into raw truths.

• The cost of holding on to excuses and how to design anti-excuse actions that actually stick.

Excuses are just protective lies. They don't keep you safe — they keep you stuck. This episode is direct, raw, and designed to help you face the harsh truth: it's time to stop hiding behind excuses and start taking control of your choices.

💎 Download the Patreon worksheet that goes with this episode →www.patreon.com/thepositivityxperience

✨ If this hit home:

• Subscribe to the podcast for weekly episodes on self-awareness, boundaries, and radical acceptance.

• Work with me directly and get the FREE Letting Go Workbook: : www.thepositivityxperience.com