In this QuarantineCast my wife and I break down 22 lifehacks for staying healthy and making the most of the downtime that we all have on our hands thanks to the Coronavirus pandemic.

Resources & Science Mentioned

https://www.limitlessmindset.com/podcast/1438-self-quarantine-lifehacks

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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.