The Queen of Pep Talks

By Jessica Battle

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showin

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4.9

333333 ratings

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FAQs about The Queen of Pep Talks:

How many episodes does The Queen of Pep Talks have?

The podcast currently has 525 episodes available.

The Queen of Pep Talks episodes:

July 23, 2020 (#035) Why Worry?
We spend so much time thinking about what if, what could, what might…

Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....

Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible.

Links/Resources

Apply for the August round of MBS!

7-day LIVE coaching program: Food Won't Fix the Problem!

Join the Create Change Community!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
16min
July 16, 2020 (#034) Stop Fighting for Your Limitations.
If you're not happy where you are, stop convincing yourself that you need to stay there.

Today I'm encouraging you to stop fighting for your limitations. If the story you're telling yourself about your life isn't serving you, it's time to write a new story. The direction of your future is your choice sis!

Links/Resources

Apply for the August round of MBS!

7-day LIVE coaching program: Food Won't Fix the Problem!

Join the Create Change Community!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
14min
July 02, 2020 (#033) Celebrating my $40K Month -- [Biz Growth + Q&A]
Join Jessica XO LLC made $40,000 in June!

Today I am sharing what my biz growth has looked like over the last several years, inspiring you to go after your dreams and offering the most frequently asked biz questions!

Links/Resources

INTERESTED IN 1:1 BIZ MENTORING?
EMAIL ME: [email protected]

Join the Create Change Community!

Apply for MBS HERE!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
49min
June 25, 2020 (#032) Past-Self Comparison.
A smaller you does not always mean a happier and healthier you.

On today's episode I am encouraging you to limit past-self comparison. Often times we idealize previous versions (insert smaller) of ourselves and it can become quite damaging.

Links/Resources

Join the Create Change Community!

See the IG post I refer to in today's episode HERE.

Want One-on-One Mentoring from me?...Apply to the MBS program HERE!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
31min
May 28, 2020 (#031) Let's Break this Cycle, Sis.
Get off the hamster wheel & break the cycle of starting and stopping.

On today's episode I am talking all things self-sabotage, trust, perfectionism and how living in the all or nothing mentality is holding you back from creating and maintaining the success you desire in your life.

Links/Resources

Join the Create Change Community!

Ready to Commit to Creating Lasting Change? Let me help you.
Apply to the MBS program HERE!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
20min
May 21, 2020 (#030) You Can't Lose Weight Forever.
Your desire for growth has to be bigger than losing weight.

Today I am encouraging you to think about something you may have never considered before: YOU. CANNOT. LOSE. WEIGHT. FOREVER. Period. You can't. The driving force behind your growth, your change, your physical transformation, it has to be bigger than weight loss. It has to be bigger than living in a smaller body, and today we're talking about why.

Links/Resources

Ready to Commit to Creating Lasting Change? Let me help you.
Apply to the MBS program HERE!

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
24min
May 14, 2020 (#029) Don't Stay There.
You are allowed to have negative emotions.
You have permission to feel your feelings.
Just don't stay there.

Today I'm sharing what's had me down in the dumps for the last few days. I'm sharing some encouraging words and reminders that you are allowed to have negative feelings, you can expect to have down days, you have permission to feel all of this. Just don't allow yourself to stay there.

Links/Resources

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Want to work with me? Apply for the Mind, Body + Spirit Mentor Program!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
19min
May 07, 2020 (#028) I Am Not Motivated.
Focus less on your desire to be motivated and turn your focus towards creating self-discipline.

On today's episode of the Queen of Pep Talks podcast, I'm talking about motivation. It's often assumed that the people who follow through for themselves are always motivated to do so. For me personally, that couldn't be further from the truth.

I am not motivated.

What I am, is disciplined. I've created a level of self-discipline that allows me to do the things I said I'd do, even when I don't feel like it. In order for you to achieve all desire in life, I encourage you to do the same.

Links/Resources

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Want to work with me? Apply for the Mind, Body + Spirit Mentor Program!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
16min
April 23, 2020 (#027) You Aren't Starting Over; You're Simply Starting Again.
If you've fallen back into old habits, you'll want to hear this one.

On today's episode of the Queen of Pep Talks podcast, I'm sharing what I wish I could have told myself over 10 years ago when I started on this journey the first time. Losing and re-gaining 100 pounds, only to continue to yo-yo for years, taught me a lot. Today I'm sharing with you, what has changed my perspective and outlook on my journey, in hopes in can help you from continuing to sabotage yourself.

Links/Resources

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Want to work with me? Apply for the Mind, Body + Spirit Mentor Program!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
32min
April 10, 2020 (#026) Family + Addiction.
You choose the direction of your life moving forward.

On today's episode of the Queen of Pep Talks podcast, I'm getting super vulnerable and sharing details about my personal life, and being an adult child of an alcoholic. Remember that it doesn't matter where you come from, or what you've been through, you're an adult now - and the rest of your life is yours to create.

Links/Resources

The Create Joy Journal is Now Available! Buy it HERE!

Get 30 Days of Journal Prompts!

Want to work with me? Apply for the Mind, Body + Spirit Mentor Program!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo
...more
35min

FAQs about The Queen of Pep Talks:

How many episodes does The Queen of Pep Talks have?

The podcast currently has 525 episodes available.

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