Queen, we made it to Friday!  Today we are sharing a BEST OF 2023 episode with you, and the timing on this one couldn't be more perfect.  The holiday was this week, and now you're heading into the weekend -- in this episode Jessica is reminding you that this moment is a beautiful opportunity to recommit to doing the things that make you feel your best and stop sabotaging yourself and your goals.  XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 121 others, click the link to join below! XO

Get Bonus Episodes.

Happy Monday besties!  On today's episode of the Queen of Pep Talks podcast Jessica is sharing something special with you -- A FULL EPISODE from Exclusive Pep Talks with the Queen.  This episode is super relevant for this time of year, and Jessica wants to make sure you also have the opportunity to reflect on the goals you set out to achieve this year.  This episode contains powerful journal prompts to help you make the second half of 2024 the most transformational months of your life! XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

Today's Jessica is back with another episode of the Join Jessica XO series where she's inviting you to an incredible opportunity to completely transform the relationship you have with yourself, your body and food.

No more doubting yourself.
No more feeling powerless.
No more lack of control with food.
No more binge eating.
No more shame, guilt or frustration.

If you're ready to experience complete peace and freedom with food, this is an opportunity that will change your life, forever.

Send Jessica a DM on Instagram if this experience speaks to you.  XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 119 others, click the link to join below! XO

Get Bonus Episodes.

Happy Monday besties!  On today's episode of the Queen of Pep Talks podcast Jessica is sharing what it's been like to fall off track with some of her habits and routines over the last month and the lessons that have come with it.  If you struggle with staying consistent long-term, this episode will provide you with powerful insights to help you reframe the way you think about consistency and learn to be a woman who gets back on track more quickly -- so you can achieve the things you want in life.  XO

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

We've made it to Friday bestie!  On today's episode Jessica is sharing a powerful conversation with her friend and colleague, Lindsey Wolf.   This conversation was inspired by a question Lindsey brought to Jessica, wondering if she should feel BAD for being HAPPY that she's LOST WEIGHT recently.  This question inspired a meaningful conversation around healing your relationship with food, body image, consistency, weight loss and so much more.  If you're wondering if it's possible to lose weight in a healthy way after overcoming disordered eating, this episode is a MUST LISTEN. XO

Connect with Lindsey on Instagram.

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and over 118 others, click the link to join below! XO

Get Bonus Episodes.

Happy Monday besties!  On today's episode of the Queen of Pep Talks podcast Jessica is encouraging you to find the courage to be honest with yourself about what needs to change in the second half of 2024 so you can be the woman who achieves the things she said she would at the start of the year. XO

It's the final day to join Break Free From Binge Eating!
Join the NEW Binge Eating Course.

Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram

This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks!  If you desire to join the subscription to gain full access to this episode and 117 others, click the link to join below!

Get Bonus Episodes.