This week the scale barely moved, but something way bigger did. My mindset finally clicked on this GLP1 journey, and I can’t believe how different everything feels.

Get started on GLP1 medications:
https://taplink.cc/theglp1girlcode/p/elarafaq/

JOIN The GLP1 Girl Code – a real community for women on GLP1s, with support, monthly resources, and everything I’ve learned so far in one place.
https://www.skool.com/theglp1girlcode/about

Start here (it’s free):
The GLP1 Girl Starter Guide – the starter guide that actually prepares you.
https://nykboku.myflodesk.com/osm

Instagram – daily life, tips, and everything that doesn’t make it into YouTube or the podcast:
https://www.instagram.com/theglp1girlcode

Tracking app I use:
Pep App (use code NYK77 for a discount)
Download Pep App

The things I use (and love):

• My GLP1 Supplement Routine:
  https://www.theglp1girlcode.com/supplements
• IUGA Activewear:
  https://www.theiuga.com/?ref=fuqkooax
• Silly George Lashes:
  https://glnk.io/932p/nykweighsin15
• The scale I use:
  https://www.amazon.com/dp/B09HCJD6H1

I’m Nyk, and this podcast is where I document my GLP1 weight loss journey, share what’s actually working, and build a community of women who are taking their lives back one small step at a time. If there’s ever a topic you want me to cover or a question you have, send me a DM on Instagram – I’d love to hear from you.

xo,
Nyk

Want even more support?
I send weekly emails with real talk, tips, and encouragement to help you stay consistent – without being perfect.
Join the list when you grab the free guide:
https://nykboku.myflodesk.com/osm

Disclaimer: This podcast is based on my personal experience and is for informational purposes only. It is not medical advice. Always consult your doctor or qualified health provider before starting or changing any medication or treatment.