The Rebuilt Man

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

In episode 120 of The Rebuilt Man podcast, Coach Frank Rich discusses the impact of quitting porn on men's lives and the competitive advantage it provides. He shares his personal journey and the accomplishments he achieved after overcoming his addiction. Frank emphasizes the importance of awareness and commitment to overcoming this struggle and highlights the negative effects of pornography on personal growth and relationships. He encourages men to take control of their lives and offers a 16-week program to help them quit porn and live a fulfilling life.

Takeaways

• Quitting porn can have a lasting impact on a man's life and the lives of those around him.

• Pornography addiction can limit personal growth, success, and fulfillment.

• Being aware of the negative effects of porn and committed to overcoming the addiction gives men a competitive advantage in various aspects of life.

• Quitting porn improves focus, energy, and motivation, leading to success in the marketplace, relationships, and personal goals.

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 119 of The Rebuilt Man, Coach Frank Rich discusses the importance of changing one's identity and rewiring the brain in order to overcome addiction to pornography. He emphasizes that lasting transformation is rooted in an identity change and explains how rewiring the brain and nervous system can lead to a change in identity. Frank also highlights the significance of intentional work and proper behavior in guiding the rewiring process. He provides examples of how athletes and autonomic responses are influenced by the nervous system. Frank concludes by offering a 16-week program to help individuals conquer addiction and change their identity.

Takeaways

• Lasting transformation is rooted in an identity change.

• Rewiring the brain and nervous system can lead to a change in identity.

• Intentional work and proper behavior are crucial in guiding the rewiring process.

• Athletes and autonomic responses are influenced by the nervous system.

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 118 of The Rebuilt Man, Coach Frank Rich explains why most recovery systems for porn addiction do not work. He shares how the Rebuilt Recovery framework is proven to be effective in helping men overcome their addiction. The three main reasons why most systems of recovery do not work are: 1) They are rooted in old, outdated science. 2) They are incomplete in their approach. 3) They keep men in a victim mentality. The Rebuilt Recovery program takes a fully integrated holistic approach based on growth-centric principles to help men take control of their pornography addiction.

Takeaways

• Most recovery systems for porn addiction do not work.

• The Rebuild Recovery framework is proven to be effective in helping men overcome their addiction.

• The three main reasons why most systems of recovery do not work are: outdated science, incomplete approach, and victim mentality.

• The Rebuild Recovery program takes a fully integrated holistic approach based on growth-centric principles.

• To achieve lasting freedom from addiction, it is important to update the science, have a comprehensive approach, and adopt a growth mindset.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 117 of The Rebuilt Man, Coach Frank discusses the importance of raising one's standards in various areas of life, such as physical fitness, finances, relationships, and overcoming pornography addiction. Frank shares his personal experience of struggling with addiction and how raising his standards led to positive changes in his life. The key takeaway is that raising standards is crucial for personal growth and overcoming challenges.

Takeaways

• Raising standards is essential for personal growth and success in various areas of life.

• Changing and raising standards is the first step in overcoming pornography addiction.

• Setting higher standards leads to positive changes and a better quality of life.

• Raising standards requires making a clear and definitive decision to quit harmful behaviors.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 116 of The Rebuilt Man, Coach Frank Rich discusses the fact that overcoming a pornography addiction requires sacrifice and giving up parts of one's current life. He explains that freedom from addiction is achieved through the creation of a new identity and the willingness to make sacrifices. Coach Frank discusses that the journey to freedom is continuous and requires daily commitment and that you must be willing to make sacrifices, which may include giving up time, relationships, and certain habits or activities.

Takeaways

• Overcoming a pornography addiction requires sacrifice and giving up parts of one's current life.

• Freedom from addiction is achieved through the creation of a new identity and the willingness to make sacrifices.

• The journey to freedom is continuous and requires daily commitment.

• Sacrifices may include giving up time, relationships, and certain habits or activities.

• The familiar must be replaced with the unfamiliar in order to create a new life of freedom.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Check out Hardly Initiated & watch the full episode on YouTube - https://youtu.be/yQup3ya4Zx8

Listen to episode 220 of The Super Human Life with Dyanni Neves - www.tinyurl.com/TSHLep2202

Today, for episode 115 of The Rebuilt Man podcast, we are airing a LIVE in person conversation that Coach Frank had with Ryan Catchings and Tysean Jackson of the Hardly Initiated podcast. This conversation was a panel discussion that included Dyanni Neves and covered topics ranging from the harmful effects of porn addiction, early age exposure, communicating addiction in relationships, and the differences between men and women.

Check out Hardly Initiated for more high value conversations on sex, love, and relationships.

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Check out Stop The Movement - https://www.stopthemovement.org/

In episode 114 of The Rebuilt Man podcast, we share with you a recent live webinar interview that Coach Frank did with Sara LaChance (founder of Stop The Movement). Stop The Movement is a 501c3 non-profit that is dedicated to educate, empower and equip the Tampa Bay Area to prevent exploitation and human trafficking.

In this interview, Coach Frank discusses his journey into to and out of porn addiction. He shares some of the personal stories that lead him to finding freedom and talks about how to communicate with your spouse or partner about their porn addiction. They also share tactics and strategies for parents to help them with teens and young adults struggling with addiction.

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Order Joshua's book - https://amzn.to/46TJ6KH

Listen to episode 265 of The Super Human Life - https://tinyurl.com/TSHLep265

On episode 113 of The Rebuilt Man podcast, we share a short clip from a recent full length interview with Joshua Broome from The Super Human Life podcast (episode 265).

Joshua Broome, a former adult film star, embarked on a life-changing journey to fill the void in his heart. Despite fame and success, he found emptiness. Battling depression and thoughts of self harm, Joshua discovered the transformative power of Jesus. Now, he shares his story of redemption on podcasts, TV shows, and stages, spreading God's message of restoration all over the world.

Joshua recently published a book titled, 7 Lies That Will Ruin Your Life, and in this cip, Coach Frank and Joshua discuss the book in depth, from the origin story behind writing it, to breaking down all 7 lies, and providing practical tips and insights for men to get control of their lives so they don't fall victim to the lies.

Connect with Joshua online:

Website - https://www.joshuabroome.me/

IG - https://www.instagram.com/iamjoshuabroome/

Book - https://amzn.to/46TJ6KH

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply

In episode 112 of The Rebuilt Man podcast, Coach Frank Rich interviews Bear, a participant in the Reboot Your Life program. Bear shares his transformative journey of rebuilding his life and marriage after struggling with addiction and infidelity. The program helped him address the underlying issues and traumas that fueled his addiction and provided a comprehensive approach to personal growth. Through the program, Bear experienced significant improvements in his marriage, fitness, career, and overall self-confidence. He encourages others to take control of their lives and invest in their personal growth.

Takeaways

• The Reboot Your Life program offers a comprehensive approach to personal growth and transformation.

• Addressing underlying issues and traumas is crucial for overcoming addiction.

• Taking responsibility for one's actions and investing in personal growth can lead to significant improvements in various areas of life.

• Building a strong foundation and identity is essential for long-term success.

• Financial concerns should not deter individuals from seeking help and investing in their personal growth.

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

In episode 111 of The Rebuilt Man, Coach Frank Rich discusses why many men struggle with pornography addiction and why some are able to break free while others remain stuck. He emphasizes that the key to overcoming addiction is not simply quitting porn, but becoming the man who no longer needs it in his life. Frank offers a proven process through his coaching program at RebuildRecovery.com/no-brainer. The program focuses on helping men transform themselves and build the life they were meant to live.

Takeaways

• Millions of men struggle with pornography addiction, but many stay stuck despite their efforts to quit.

• The key to overcoming addiction is not simply quitting porn, but becoming the man who no longer needs it in his life.

• Rebuild Recovery offers a coaching program that has helped thousands of men break free from pornography addiction and transform their lives.

Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage