The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

What does it mean to live “in the moment?” How can I plan for tomorrow when I’m living “one day at a time”? How do I learn from past experiences if I don’t look back? How did/do I live not in the moment? Anger and resentment – Living in the past. Chewing over past actions...

The post In the Moment – Episode 106 appeared first on The Recovery Show.

Do you want to do recovery “your way”? Are you skipping steps because you don’t like them? Can you let go of control? Spencer and Harriet talk about letting go of the process. Harriet, can you explain what you meant by “letting go of the process” when you suggested this topic? How do/did you try to...

The post Letting go of the process – Episode 105 appeared first on The Recovery Show.

While Spencer is away, enjoy this “best of” episode from a year ago. Has your loved one relapsed? Did you expect it? How did you react? Today, Spencer and Jessyca talk about Relapse. We structured our discussion around these points and questions: The disease of alcoholism and addiction is chronic, progressive, and eventually fatal. Relapse does...

The post Relapse – a “best of” episode appeared first on The Recovery Show.

How does having judgement differ from being judgemental? Can judgement be both a character asset and a character defect? How do you judge others? How do you think others judge you? How do you judge yourself? Today, Spencer and Anthony talk about judgement. We used this outline for our conversation: What does “judgement” mean to you?...

The post Judgement – Episode 104 appeared first on The Recovery Show.

Have you ever set an ultimatum? What did you do when it wasn’t honored? How do you deal with unacceptable behavior from your loved ones? Spencer and Maria talk about boundaries. Last week, we read an email from a listener who asked these questions: Do any of you out there have any personal experiences setting...

The post Boundaries – Episode 103 appeared first on The Recovery Show.

Do you take responsibility for your own actions? Do you take on responsibility for the way others live their lives? Do you sometimes try to play God? Spencer and Akilah talk about responsibility and authority, as set forth in Concepts one and two. The Ultimate Responsibility and Authority for Al-Anon World Services Belongs to the Al-Anon...

The post Responsibility and Authority – Episode 102 appeared first on The Recovery Show.

Have you made New Year resolutions? How has that worked for you in the past? Is there a way to use our program tools instead? This is the time of year when we look back at the year gone by and forward at the year to come. Spencer talks about his process of “looking back,...

The post Looking Back, Looking Ahead – Episode 101 appeared first on The Recovery Show.

What is it like to be a guest host on The Recovery Show? Join us as Mark, Ruth, Mara, Harriet, and Akilah talk about their experience co-hosting the podcast. I asked my guests today to reflect on these questions as we reach our 100th episode. Why did you decide to participate as a guest on...

The post Guest Host Experiences – Episode 100 appeared first on The Recovery Show.

If you’re new, do you wonder why members have been coming for years? Doesn’t there come a time when we’ve learned it all? What do we gain from keeping on keeping on?  It amazes me that The Recovery Show is 2 years old this week! Spencer thinks back over the last 2 years, about the...

The post 2 Years – Episode 99 appeared first on The Recovery Show.

Do you wonder how much to reveal about your situation? Are you afraid someone will “out” you? Do you have “idols” in the program? We’ll address these questions and more as we talk about Tradition 12, Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles above personalities. Ruth and...

The post Tradition 12 – Anonymity – Episode 98 appeared first on The Recovery Show.