The term "all in recovery" has gained traction in eating disorder spaces, but does it really lead to true freedom? In this episode, Livia Sara unpacks the origins, misconceptions, and limitations of the all in approach. Through the lens of her own recovery journey, she explores how labels like "all in" or "in recovery" can keep us stuck in cycles of black-and-white thinking and perpetuate the eating disorder identity.

You’ll learn:

This episode challenges conventional recovery wisdom and invites you to move beyond restrictive labels, empowering you to discover a life where you can truly live label free.

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