SOLOCAST: Empathy, mindfulness and humility. What's the humble power alternative? In my consulting work, I meet many people who have spent years agonizing over something they’ve always wished they could do. People always have some thoughts of doing a personal or professional project — like write a book, lose weight, start a business or join a different social group — but they’re stuck. They’re too prideful to allow themselves the chance of looking silly amongst their peers. Yes, in fact, in many ways pride is a form of fear. The Protestant work ethic comes into play here in the West. Prideful people seek attention in shadows with envy. Humble people get attention because others shine the light on them as good examples of behavior. By definition, the ego is the consciousness of your self-identity. In other words, ego is who you think you are. Discover how to see the signs of pride creep. It takes personal humility to keep ego in check so your strengths don’t become weaknesses. To be humble is to be teachable. Take your learning and apply it to something valuable. Share the love to fill the needs of others. If anyone calls you names, remember, they are looking at their own reflection and probably hate themselves. Love them anyways cause “haters gonna hate.” Protect your talent and value-add to the world by taking personal inventory of your thoughts from time-to-time and see if pride is creeping in. If pride’s creeping in, “creep” it back out with a dash of humility so you can start something stupidly important.   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast      RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/      RICHIE NORTON SOCIAL:      INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

 

AFTERCAST: Michael Bungay Stanier says, “This is why, in a nutshell, advice is overrated. I can tell you something, and it’s got a limited chance of making its way into your brain’s hippocampus, the region that encodes memory. If I can ask you a question and you generate the answer yourself, the odds increase substantially.” Learn how to avoid giving advice on repeat and living on repeat. People who live on repeat are a broken record. Let me say that again. :-) If your life is on repeat, it means you're a broken record. Learn how to provide newness by experiencing newness through priming, listening, and creative customized coaching. Discover how to help people come up with their own framework so they can own the solution and implement the solution with excellence.   RICHIE NORTON SHOW COMMUNITY:https://www.facebook.com/groups/richiepodcast      RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/      RICHIE NORTON SOCIAL:      INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

 

Richie and Michael discuss how to avoid giving the wrong advice and how to be humble, stay curious and change the way you lead forever.   Michael Bungay Stanier is the author of The Coaching Habit. It’s the best-selling coaching book of this century, with more than 700,000 copies sold and more than 1,000 5-star reviews on Amazon. His new book is The Advice Trap: Be Humble, Stay Curious, and Change the Way You Lead Forever. Michael is the Founder of Box of Crayons.  He was a Rhodes Scholar and in 2019 was named the #1 thought leader in coaching. Before founding Box of Crayons, Michael held senior positions in the corporate, consultancy and agency worlds He has lived and worked in Australia, the UK, the US and Canada. Michael has an M Phil from Oxford, a law degree and a BA with highest honors from the Australian National University.    RICHIE NORTON SHOW COMMUNITY:https://www.facebook.com/groups/richiepodcast      RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/      RICHIE NORTON SOCIAL:      INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

Richie Norton takes a deep dive into Sirah's amazing insights and life lessons on the Interview. Specifically as Sirah says, "I have lots of different sides. Some of those sides are no longer needed. We have to unlearn some of those because we are no longer threatened. There are sides of me that aren't needed any more.They were useful then. They aren't useful now." Learn how to shed layers that use to be useful that aren't serving you now. Learn how to create and share light inside and out. Richie goes through a series of reflective questions to help you uncover what needs to be done to become a more translucent human.   RICHIE NORTON SHOW COMMUNITY:https://www.facebook.com/groups/richiepodcast      RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/      RICHIE NORTON SOCIAL:      INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

SIRAH (Sara Mitchell) is a Grammy award winning rapper (Skrillex - Bangarang) who overcame abject poverty, homelessness, kidnapping, rape, drugs, gangs, violence, and addiction. She lived through the unimaginable and created a new life through self-determination. She brings her uncommon experience and wisdom into her music and outreach efforts. As a singer songwriter she works with many artists and travels the world. She is a life coach to celebrities, teens and women and is based in Hollywood.   Richie met Sirah in Moldova doing a TEDx Talk a few years ago. They've been best friends ever since. Sirah discusses her stranger-than-fiction life story and teaches you how you can work through your most difficult circumstances. Sirah's message is deep, important, raw, real and necessary. You will find the light in your life and protect others' light as a result of listening in and applying the lessons learned. Sirah says, "You get to choose what your past meant to create your future." Learn how to channel your light in your darkness. Your reaction creates the energy around situations, not the situation itself. Sirah is a light in the dark. You can be a light too. You must. Listen to Sara and be inspired. (Explicit)

#22 RICHIE NORTON SOLOCAST MINI-TRAINING: Your greatest life requires multi-dimensional thinking. What? :-)  Richie goes solo and shares with you stories with tactics you can implement by using identity shifts to become "I am now" rather than "I will become later." Will fear stop you from doing the work? Richie shares a story from his childhood about the San Diego Padres and a visualization tape his dad gifted him. Discover (through a series of 14 intentional questions and statements that Richie crated for you) how to put the right information in front of you to help you visualize and realize the dreams you have.    You can't change and be somebody else in the future unless you start becoming a little better at being that future person today. This short solocast will get you thinking differently about everything for greater freedom, impact and influence. Every sunset is an opportunity to reset.   This podcast ends with a great question: How did you do it? The answer is profound, but shouldn't surprise you if you listened to this three-part podcast stack including the Interview with Action Jacquelyn and the Action Aftercast deep dive that came right before this one. Thanks for being cool!   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

#21 ACTION JACQUELYN AFTERCAST MINI-TRAINING: Answer these three questions Richie asks to help you make a holistic identity shift. Richie takes a deep dive into the discussion with Action Jacqueline Umof and takes a specific interest in talking about Action's statement, "You are whatever comes after 'I am'." Discover more about identity shifts with holistic-centered approach to become the thing you're wanting to become in the now. With a greater of who you are and who you are not you can see the interconnectedness of your life and shape it how you want.    RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

#20. Jacquelyn has been ranked top 5 Yoga Instructor to follow on Instagram, and has been featured in Shape Magazine, Good Housekeeping, Bride Magazine, the  Alo Yoga Mindful Movement Book, and was a select interview guest on Los Angeles’ Morning News KTLA 5.   Jacquelyn is the founder of the Stretchy Fit App -where you can find your confidence & motivation through at-home yoga training for flexibility, strength, and a calm mind. It didn’t happen overnight for Jacquelyn but after 14 years of being a fitness & yoga teacher, 1,000’s of students reaching their goals in her online programs, and an online community of over 500,000 people just like you - Jacquelyn has uncovered what works - and why.   Jacquelyn is on a mission to empower you to move everyday, connect deeply with your body, and cultivate inner awareness and consciousness for optimal health and ultimate confidence. Jacquelyn travels around the world to speak and teach on healing the body through movement and meditation and has trained Hollywood’s A-list celebs. Jacquelyn has a deep understanding of the body & mind from being a life-long ballerina and former Laker Girl and is on a mission of impacting 1 million women in her Stretchy Fit App to heal the body-mind so that they can be confident, happy and free to create the life of their dreams!!    What's an identify shift and what would an identity shift in your life look like to help you accomplish your life goals, purpose, ideal health, etc? Learn how identify shifts will help you be motivated since motivation is actually fleeting.  This podcast shares insights from on success from former Laker Girl Jacquelyn Umof and includes behind the scenes stories and from a China trip she went on with Richie and the Prouduct team.   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

#19. RICHIE NORTON SOLOCAST MINI-TRAINING: Richie goes solo and shares with you stories with tactics you can implement by using the power of core projects to increase your happiness, productivity and flourishing. Susan Cain said, "According to Free Trait Theory, we are born and culturally endowed with certain personality traits—introversion, for example—but we can and do act out of character in the service of 'core personal projects.' In other words, introverts are capable of acting like extroverts for the sake of work they consider important, people they love, or anything they value highly. Free Trait Theory explains why an introvert might throw his extroverted wife a surprise party or join the PTA at his daughter’s school. It explains how it’s possible for an extroverted scientist to behave with reserve in her laboratory, for an agreeable person to act hard-nosed during a business negotiation, and for a cantankerous uncle to treat his niece tenderly when he takes her out for ice cream.” Richie shares with you his own personal project concepts, why he frames them the way he does, how to create language around ideas so they become successful projects and how you can too.   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton