The final episode in this series in the lead up to 2025's edition of the Great Race.

Zed Zlotnick finished the race in 2022, joining the Coast to Kosci family with a determined finished, spending more than 45 hours out on course.

Growing up in South Africa, Zed has completed the Two Oceans Marathon five times, and the Comrades Marathon (Down) twice.

But, after moving to Australia and connected with an incredible group of endurance runners, Zed himself has completed some amazing feats, including 14 Six Foot Track finishes, multiple 48 hour track races, backyard ultras and he is also part of the 100 Marathon Club.

It's not just his finish at Coast to Kosci though that links him to Australia's great race. He was part of the legendary Jane Trumper's crew for her 10th finish, helped Adrian Whatmore put a crew together in 2023 and this year will be back crewing his mate Ben Munro in his first attempt at the race.

Throughout this chat Zed speaks with humour and shares some insights into a life time of running. I loved this one and I hope you do too!