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The Role of Rest
Are you scared to slow down and rest? A lot of go-getters are - but it could be just the ticket for better muscle and strength gains. So let us help you put your rest day fears to rest.
Sponsor
Transparent Labs: https://athlete.transparentlabs.com/marcus7
Code: MARCUS for 10% off
View all episodes
By Functional Bodybuilding
4.9
294294 ratings
Are you scared to slow down and rest? A lot of go-getters are - but it could be just the ticket for better muscle and strength gains. So let us help you put your rest day fears to rest.
Sponsor
Transparent Labs: https://athlete.transparentlabs.com/marcus7
Code: MARCUS for 10% off
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