The Root Causes of Anxiety - A Functional Medicine Approach | Podcast #370

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0:00 - Introduction 2:06 - Acute and Chronic Stress 4:06 - Amino Acids and Herbs 11:24 - Gut Issues 16:26 - Functional Medicine Approach

Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools at our disposal than just medications!

Dr. J and Evan explain that they recognize that anxiety is often the proverbial "tip of the iceberg" in functional medicine. It's the clear and present warning that something is going on below the surface that needs our attention. Our current circumstances may have been the breaking point, but the anxiety manifests in underlying issues. That's why rectifying these issues is necessary to make anxiety more manageable or even eliminate it!

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