8 signs you may depend too much on others
Had you heard of dependent personality disorder before this episode?
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Exiles, managers, and firefighters: 3 parts hindering your true self
Have you ever felt like you had different parts inside competing for control? Have you sabotaged yourself and wondered later why you did that? Or felt conflicted in a way that you had trouble reconciling? In this episode we are ...
How do boundaries and self-esteem affect your relationships?
Thinking about our relationship patterns in terms of self-esteem and shame can help us understand our behaviors and where relationships go wrong. No matter where you fall on The Relationship Grid, we want to strive for the middle path between ...