The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

By QuickAndDirtyTips.com

What's The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health about?

The Savvy Psychologist takes the science and practice of psychology and makes them approachable, useful, and entertaining. Host Dr. Ellen Hendriksen answers your mental health questions, from wild to mild, and demystifies what goes on in your own head. She pulls back the curtain on therapists’ techniques, translates the latest in behavioral science research, and reminds us of the psychological wisdom of the ages. From helping a child experiencing nightmares, to minimizing distractibility, to fighting anxiety, you can count on the Savvy Psychologist’s to help you achieve a healthier emotional life.

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LAST EPISODE

278 - Struggling to Make Go...

01.24.2020

What should you do when you're faced with a big decision? Whether you’re considering a career change, contemplating the future of your relationship, or otherwise about to take a leap, know that you can trust yourself. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/make-good-decisions | Check ...

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health episodes: