Liv Label Free | Neurodivergent Eating Disorder Recovery

The Science Behind Extreme Hunger in ED Recovery


Listen Later

Extreme hunger, like many aspects of eating disorder recovery, can be incredibly frightening. As an autistic person that always needs to know the "why" behind concepts so I can take informed action, understanding the science behind extreme hunger was an important part of my ED recovery journey. This episode delves into the role extreme hunger plays in achieving a state of full recovery, including:

  • What is extreme hunger and when does it happen in eating disorder recovery?
  • Biological reasons people with a history of restriction, such as anorexia or bulimia, experience extreme hunger
  • Different types of extreme hunger in ED recovery, including mental hunger, eating-induced hunger, and exercise hunger
  • 📚 Grab your copy of How to Beat Extreme Hunger
    🫶 Schedule a consultation call for 1-1 coaching here
    📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
    📝 Read the blog post of this episode

    Connect with Livia:
    🍩 INSTAGRAM
    🌐 WEBSITE
    📚 BOOKS

    ...more
    View all episodesView all episodes
    Download on the App Store

    Liv Label Free | Neurodivergent Eating Disorder RecoveryBy Livia Sara

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    30 ratings


    More shows like Liv Label Free | Neurodivergent Eating Disorder Recovery

    View all
    Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

    Food Psych Podcast with Christy Harrison

    3,064 Listeners

    Real Health Radio by Real Health Radio

    Real Health Radio

    161 Listeners

    The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

    The Body Love Binge - Eating Disorder Recovery Podcast

    40 Listeners

    The Eating Disorder Therapist by HARRIET FREW

    The Eating Disorder Therapist

    100 Listeners

    Meet My Autistic Brain by The Autistic Woman™

    Meet My Autistic Brain

    294 Listeners

    The Full of Beans Podcast by Hannah Hickinbotham

    The Full of Beans Podcast

    6 Listeners

    The Neurodivergent Woman by Michelle Livock and Monique Mitchelson

    The Neurodivergent Woman

    138 Listeners

    Life After Diets by Sarah Dosanjh / Stefanie Michele

    Life After Diets

    237 Listeners

    The Midlife Feast by Jenn Salib Huber RD ND

    The Midlife Feast

    84 Listeners

    Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

    Recovering with Danie | Eating Disorder Recovery Podcast

    20 Listeners

    Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

    Recover To Flourish | Eating Disorder Recovery Podcast

    27 Listeners

    Autistic Culture | Where autism meets identity! by Angela Kingdon | Your #ActuallyAutistic Host

    Autistic Culture | Where autism meets identity!

    177 Listeners

    Unrestrict-ED by Emily and Han

    Unrestrict-ED

    11 Listeners

    Fly To Freedom: The anorexia recovery podcast by Julia Trehane

    Fly To Freedom: The anorexia recovery podcast

    7 Listeners