Ever felt like someone twisted your words, changed the story, or made you question your own reality? You're not imagining it — you're experiencing manipulative distortion.

In this episode, we break down:

• The psychology and science behind why people distort facts to control outcomes

• How manipulative distortion shows up in relationships, families, and even workplaces

• How to protect your mind from psychological warfare and maintain emotional clarity

You’ll walk away with:

• 🔍 Real examples and red flags

• 💬 Direct phrases to use when it happens

• 🧠 Tools to stay grounded and stop questioning yourself

This isn’t just about spotting manipulation — it’s about reclaiming your mental sovereignty.

🎧 Listen now and learn how to stop being a target for distorted narratives.

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