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The science is clear about how much protein you really need: Wisdom Wednesdays
Here are the links to the research papers mentioned in the podcast:
https://pubmed.ncbi.nlm.nih.gov/35187864/
https://pubmed.ncbi.nlm.nih.gov/28698222/
https://pubmed.ncbi.nlm.nih.gov/26817506/
See omnystudio.com/listener for privacy information.
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By Paul Taylor
4.8
3434 ratings
Here are the links to the research papers mentioned in the podcast:
https://pubmed.ncbi.nlm.nih.gov/35187864/
https://pubmed.ncbi.nlm.nih.gov/28698222/
https://pubmed.ncbi.nlm.nih.gov/26817506/
See omnystudio.com/listener for privacy information.
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