The Science of Happiness

By PRX and Greater Good Science Center

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-

... more

4.5

18091,809 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Science of Happiness:

How many episodes does The Science of Happiness have?

The podcast currently has 276 episodes available.

The Science of Happiness episodes:

August 13, 2020 How to Switch Off Your Critics
Do you obsess over negative feedback? Shereen Marisol Meraji, of NPR’s Code Switch, tries a better way to cope.
Link to Episode Transcript: https://tinyurl.com/epuw68ft
...more
21min
July 30, 2020 How to Reconnect with Your Partner
A couple try a practice to bring more excitement and passion into their relationship, even while sheltering-in-place.
Link to Episode Transcript: https://tinyurl.com/bdhkkdvt
...more
20min
July 16, 2020 Do You Want to Be More Patient?
We can be at our worst with the people we love best. Our guests try ways to be more calm and present with those closest to them.
Link to Episode Transcript: https://tinyurl.com/ycx4cxam
...more
22min
July 02, 2020 How to Love People You Don't Like
Our guest tries a practice to help her feel compassion toward others — even those she disagrees with.
Link to Episode Transcript: https://tinyurl.com/32zrzn5t
...more
24min
June 18, 2020 What's Your "Why" in Life?
Adrian Michael Green asks big questions designed to help teens — and adults — find more meaning and purpose in their lives.
Link to Episode Transcript: https://tinyurl.com/58es3rup
...more
24min
June 11, 2020 From Othering to Belonging
We speak with john a. powell, director of the Othering & Belonging Institute, about racial justice, well-being, and widening our circles of human connection and concern.
Link to Episode Transcript: https://tinyurl.com/yewzbtj9
...more
27min
June 04, 2020 Taking Small Steps Toward Big Goals
When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.
Link to Episode Transcript: https://tinyurl.com/4rx9tv3p
...more
16min
May 21, 2020 How to Connect When You Must Stay Apart
Do you want to be famous? What's a favorite memory? These 36 questions can bring you closer to loved ones, even if you're separated.
Link to Episode Transcript: https://tinyurl.com/4nww8xrm
...more
21min
May 07, 2020 Give Yourself a Break
Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.
Link to Episode Transcript: https://tinyurl.com/yc63cckh
...more
20min
April 23, 2020 Helping Kids Think About the Good
Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.
Link to Episode Transcript: https://tinyurl.com/yvbp9zf7
...more
20min

FAQs about The Science of Happiness:

How many episodes does The Science of Happiness have?

The podcast currently has 276 episodes available.