The Science of Happiness

By PRX and Greater Good Science Center

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-

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FAQs about The Science of Happiness:

How many episodes does The Science of Happiness have?

The podcast currently has 282 episodes available.

The Science of Happiness episodes:

June 18, 2020 What's Your "Why" in Life?
Adrian Michael Green asks big questions designed to help teens — and adults — find more meaning and purpose in their lives.
Link to Episode Transcript: https://tinyurl.com/58es3rup
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24min
June 11, 2020 From Othering to Belonging
We speak with john a. powell, director of the Othering & Belonging Institute, about racial justice, well-being, and widening our circles of human connection and concern.
Link to Episode Transcript: https://tinyurl.com/yewzbtj9
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27min
June 04, 2020 Taking Small Steps Toward Big Goals
When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.
Link to Episode Transcript: https://tinyurl.com/4rx9tv3p
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16min
May 21, 2020 How to Connect When You Must Stay Apart
Do you want to be famous? What's a favorite memory? These 36 questions can bring you closer to loved ones, even if you're separated.
Link to Episode Transcript: https://tinyurl.com/4nww8xrm
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21min
May 07, 2020 Give Yourself a Break
Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.
Link to Episode Transcript: https://tinyurl.com/yc63cckh
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20min
April 23, 2020 Helping Kids Think About the Good
Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.
Link to Episode Transcript: https://tinyurl.com/yvbp9zf7
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20min
April 09, 2020 Remembering to Breathe
How a doctor stays calm and centered during times of uncertainty, one breath at a time.
Link to Episode Transcript: https://tinyurl.com/3fjn655n
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16min
March 26, 2020 Staying Close While Physical Distancing
Our guest tries a practice to feel more connected to loved ones, and herself, while sheltering at home.
Link to Episode Transcript: https://tinyurl.com/53d7c5jx
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17min
March 12, 2020 Who Would You Be Without Them?
Think of an important person in your life. Now imagine you never met. Our guest practices counting his blessings by picturing his life without a special person from his past.
Link to Episode Transcript: https://tinyurl.com/5y9x2rz
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18min
February 27, 2020 Step Away from Anxiety
Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.
Link to Episode Transcript: https://tinyurl.com/d42v3ywd
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21min

FAQs about The Science of Happiness:

How many episodes does The Science of Happiness have?

The podcast currently has 282 episodes available.