Do you want to be famous? What's a favorite memory? These 36 questions can bring you closer to loved ones, even if you're separated.

Link to Episode Transcript: https://tinyurl.com/4nww8xrm

Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.

Link to Episode Transcript: https://tinyurl.com/yc63cckh

Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.

Link to Episode Transcript: https://tinyurl.com/yvbp9zf7

How a doctor stays calm and centered during times of uncertainty, one breath at a time.

Link to Episode Transcript: https://tinyurl.com/3fjn655n

Our guest tries a practice to feel more connected to loved ones, and herself, while sheltering at home.

Link to Episode Transcript: https://tinyurl.com/53d7c5jx

Think of an important person in your life. Now imagine you never met. Our guest practices counting his blessings by picturing his life without a special person from his past.

Link to Episode Transcript: https://tinyurl.com/5y9x2rz

Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.

Link to Episode Transcript: https://tinyurl.com/d42v3ywd

He survived the mass shooting in Parkland, Florida, two years ago and has been a student mental health advocate ever since. Now Kai Koerber finds a way to thank the person who helped him find his voice.

Link to Episode Transcript: https://tinyurl.com/mrfakhm3

Are you actually listening when someone is talking to you, or just waiting for your turn to talk? Our guest, a veteran of the Iraq War, practices how to truly listen to others.

Link to Episode Transcript: https://tinyurl.com/nhfvv54t

How can people from different groups get on the same page? Our guest, an educator and football coach, tries a strategy for building stronger, more inclusive teams.

Link to Episode Transcript: https://tinyurl.com/ef83kvf2