Being able to motivate yourself is what sets successful people apart from the rest. But it isn't easy without understanding and implementing the science of motivation. 

Motivation isn't rooted in the right music, the optimal routine or any of that fluffy stuff you might see out there.  There's a science to motivation, and when you understand how it works, you'll be able to stay motivated at work even if you want to quit your job.

You have a goal and you're determined to reach it. However, things just don't seem to go the way you expected. You tend to lose your interest and focus because of this. What do you do?

Motivation is related to motion. Staying motivated needs more than willpower and a positive mindset to make it work. With her experience as an entrepreneur and business coach, Dr. Grace has formulated 3 powerful ways to stimulate your drive at work so you can stay motivated.   

Listen to this episode to discover how to stay motivated at work even if you hate your job.

What's your takeaway from the tips you just learned? 

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With Love & Wisdom,