If we look beyond the symptom-focused approach of western medicine, we quickly see that the real focus should be on how the systems in our bodies are functioning. As Dr. Martin Katz states, "The absence of disease is not health." In this episode of The Brain Warrior's Way Podcast, Dr. Katz and the Amens discuss how oxidative stress triggers an unhealthy response in your body, and how certain molecules such as sulforaphane can counterattack that process.