The Super Human Life

The Science Of Porn Addiction Recovery & Rebuilding Your Brain | A Masterclass with Dr. Trish Leigh | Ep. 310


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In this Super Human Life Masterclass, Coach Frank Rich brings together three of the most impactful interviews ever recorded with Dr. Trish Leigh, world-renowned cognitive neuroscientist, brain performance coach, and expert on porn addiction recovery to deliver one of the most comprehensive breakdowns on the science of rewiring your brain for freedom and purpose.

Across Episodes 47, 55, and 255, Dr. Trish and Frank have explored how porn impacts the brain, disrupts motivation, and disconnects men from their God-given potential. Now, for the first time, we've compiled the best insights and moments into a single masterclass episode, so you can understand what's really happening inside your brain and how to rebuild it through faith, purpose, and discipline

In This Masterclass, You'll Learn:

  • The differences between the male and female brain and how men are neurologically wired for addiction.

  • How porn hijacks your motivation and destroys your ability to pursue real goals.

  • Why porn addiction isn't sexual, it's stress-related and rooted in emotional escape.

  • The root cause of porn-induced erectile dysfunction and how to restore healthy sexual performance.

  • How processing trauma unlocks true recovery and emotional resilience.

  • How brain mapping technology exposes fantasy loops, objectification, and addictive neural pathways.

  • The link between porn use and disrupted flow states and how to restore focus and creativity.

  • The power of neuroplasticity to rewire your brain for strength, discipline, and freedom.

  • Why purpose in work, relationships, and hobbies is essential to lasting transformation.

  • How scrolling has become the new smoking and what it's doing to your dopamine.

  • The link between porn consumption and rising sexual violence and abuse in society.

  • How men can reclaim their identity and integrity through faith, community, and mission.

About Dr. Trish Leigh

Dr. Trish Leigh is a cognitive neuroscientist, certified brain performance coach, and international speaker specializing in helping people overcome porn addiction, ADHD, anxiety, and compulsive behaviors through brain-based recovery.

With over 25 years of experience in neurofeedback and neuroscience, Dr. Leigh is the founder of Dr. Trish Leigh Academy, where she teaches individuals how to retrain their brains, break free from addiction, and live with purpose. Her approach blends cutting-edge science, psychology, and Christian principles to help men and women optimize their focus, performance, and fulfillment.

Connect with Dr. Trish Leigh:

Website - https://drtrishleigh.com/

YouTube - https://www.youtube.com/@PornBrainRewireDrTrishLeigh

Podcast - https://pod.link/1569715397

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

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The Super Human LifeBy Frank Rich

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