What if the power to change your life isn’t out there—but within you? In this episode, I explore how your inner world shapes everything around you. From the stories you believe to the compassion you offer yourself, true transformation begins when you turn inward. Let’s talk about why tending to your mind is the most radical—and empowering—choice you can make.

If you’d like to go deeper into this work, visit iintendtobehappy.com—it’s a wonderful place to begin your journey with me.