Losing weight was one of the hardest things I've done in my life (and I've overcome depression, built my own business, and been heart-fucking-broken several times).

I couldn't have done it without knowing how to keep my ass motivated.

And to be motivated, I had to do things that made sense TO ME.

When losing weight makes sense to you...guess what?

You LOSE WEIGHT FASTER.

I needed to make weightloss so easy that it was harder to give up. To quit. To use my excuses to eat.

You don't need tricks, low-carb days, or fasting. You need to be CONSISTENTLY doing easy shit and doing that easy shit over and over again. BAM. Weightloss.

In this podcast, I help you figure out how to make your weightloss a whole lot easier. And we'll do that by learning how you best stay motivated and learn.

You'll hear me talk about...

1. The three types of learners and why this MATTERS in weightloss. Knowing how you best learn keeps you from getting stuck on diets that leave you bored as fuck or confused as to what to do.

2. How to best use the FREE tools I give you week after week in the podcast and on my social feeds.

3. How I've set up the No BS Weightloss Program to include a lot of ways to lose weight (which saves you TIME and keeps you motivated).

Click here to listen to Episode 234: The Secret to Faster Weightloss.

And do me (and you!) a big favor. It's not enough to listen. Make sure you subscribe to the podcast and download episodes so you can listen to them over and over again.

 

Get the Free Course here:

http://NoBSFreeCourse.com