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We’re in our Health & Wellness Series, and today I’ve got my dear friend and favorite repeat guest, Lisa Whittle, back on the show. Honestly, at this point, she’s basically my co-host—and every time she joins me, the conversation is fire.

Lisa just released her new Bible study, Body and Soul, and we’re diving into what she calls “whole body theology.” It’s powerful, it’s eye-opening, and it’ll make you rethink everything you thought you knew about faith, health, and how God designed your body.

We’re talking about how the enemy twists body image into a weapon, how to break free from those lies, and what Scripture really says about honoring your body—not out of vanity, but out of reverence.

If you’ve ever struggled with how you see yourself, this episode is for you. It’s truth-packed, grace-filled, and might change the way you walk through the world.

Listen in to learn more: 

(01:55) - Why So Many Women Still Feel at War With Their Own Bodies

(03:00) - Whole Body Theology: What It Really Means for Your Faith and Health

(05:14) - The First Step to Living Out Whole Body Theology in Daily Life

(11:08) - How the Enemy Uses Shame and Comparison to Keep Women Stuck

(18:52) - The Truth About Writing a Book, Launching a Podcast, or Stepping Onto a Stage

WATCH ALLI  ON YOUTUBE

Links to great things we discussed: 

I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous! 

xo,

Alli