Sex only gets better with age! Tune in to learn how to have better sex with older women, particularly women in their midlife (40-50s) and beyond.

In this episode, Kirsten and sexologist Eva Clay discuss the intricacies of sex, dating, and relationships with women in their midlife. As women transition through perimenopause and menopause, they experience significant hormonal changes that affect their libido, identity, and view of society. Kirsten and Eva explore how couples can navigate these changes successfully and highlight the importance of empathy, understanding, and redefining intimacy.

Eva offers insights into the evolutionary role of estrogen, how its decline impacts women's behavior, and provides advice for men to support their partners through this transition. They also discuss how aging enhances sexual experiences and deepens emotional connections. Whether you are currently in this stage of life, or preparing for it, this episode sheds light on embracing these changes and living a fulfilling, intimate life.

Connect with Eva Clay​​

https://www.evaclay.com/

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Key Topics:

00:00 Introduction to Midlife Relationships

01:56 Understanding Menopause and Perimenopause

04:09 Impact of Hormonal Changes on Relationships

05:39 Navigating Intimacy During Menopause

06:18 Supporting Your Partner Through Menopause

09:49 Redefining Sex and Intimacy

13:42 The Benefits of Aging in Relationships

34:48 Dating in Midlife: Embrace the Adventure