The Self-Confidence Project

The Self-Confidence Project

By The Self-Confidence Project with Kimberly HillSociety & Culture
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The Self-Confidence Project episodes

  • Ep#112 The 3 Stages of Dating

    What stage of dating are you in? Are you still in the first stage, defined by excitement, passion and oxytocin? Have you moved into the second phase where you're questioning whether this person is in alignment with you? Or have you moved into the third stage where you choose to commit or get out of dodge? We all experience these states when dating someone and each of them brings up emotions, questions and triggers. Where are you at? Have a listen to understand what defines each stage and a few things to think about if you're dating someone new.

    Grab your Exclusive Membership here.

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    20 min
  • Ep#111 Stop Letting Your Emotions Control You

    If you feel like you're emotional life is a mess or your emotions are controlling you (especially when dating), have a listen to this episode. I share with you three layers of our emotions and what you can do to start taking charge of your emotional life and feel better about yourself, dating or your relationship. If you feel like you're stuck in a feedback loop, then learning to deal with your emotions is going to make a massive difference in whether you have a life you enjoy or a life you don’t enjoy.

    Grab your Exclusive Membership here.

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    23 min
  • Ep#110 The Anxious Attachment Style

    Feel anxious in your relationships or when you're dating? You're not alone. Close to 25% of us have anxious attachment styles, and it's not a death sentence. You can absolutely have thriving, and loving relationships if you learn to manage your anxiety. In today's podcast, I'll talk about where the anxious attachment style comes from, some characteristics of the anxious attachment style including ways this manifests in your relationships and some suggestions on how you can begin managing this. 

    Grab your Exclusive Membership here and use discount code KIMBERLY30 to save $30 / month for life! (Coupon Valid Until July 28th 9 am PST)

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    33 min
  • Ep#109 Why You Need Regular Meetings in Your Relationship

    In every relationship, we need to touch base with our partners. If we are not sitting down to chat, it's likely we are avoiding important conversations that could make our relationships better, like sex! Or finances, or how you raise your children. So have a listen to today's episode and understand how you might be able to create a stronger bond with your partner by having regular check-ins

    pssst...Exclusive membership dropping next week, so listen to next week's episode to get the link and a discount code to save $30 per month! If you want in early, drop me a DM on Instagram or email me at [email protected] 

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    26 min
  • Ep#108 Why You Need Boundaries To Survive A Relationship

    A relationship doesn’t exist without boundaries. If you do not communicate what you like, and what you don’t like with your partner, you run the risk of being misunderstood, isolated or even used. Before you jump headfirst into a relationship, consider some of the things you’re wanting, and some of the things you’re not. In this podcast, Kimberly dives into what boundaries are, she gives you different categories to ponder and a few examples to get your mind flowing. Let's see what you discover as you listen.

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    33 min
  • Ep#107 Expectations vs. Reality with Special Guest Bruno Guévremont

    Is what you're expecting from your life and relationships actually matching your reality? For many of us, it's far from it. Today, Bruno and I chat candidly about the difference between our expectations and what many of us are actually experiencing. Do you feel lifeless, passionless, or stuck in a boring relationship? Do you feel your power has been stripped away from you? Do you actually want to become a father, mother or have children? What does it actually take to have the relationship you crave? We dive into all these topics and more, including polarity and how to raise self-awareness.

    Learn more and reach out to Bruno on his Instagram @bruno_guevremont or website: www.brunoguevremont.com

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    1 hr 19 min
  • Ep#106 The Biggest Issues with Dating Today

    If you're dating, you might want to get familiar with some of the issues that are challenging daters in 2022. Which might you be guilty of believing or doing? Today I share six issues that all daters are dealing with. How will you work through these challenges so you can find the person that's right for you?

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    32 min
  • Ep#105 Where To Make New Connections in 2022

    After a two-year pandemic, many of us have forgotten how to get out into the community and make new connections. We've become comfortable inside our homes and maybe we've even lost some social skills. We work from home, we order our groceries and we get what we need to be delivered through Amazon. Our friends exist on Instagram and Tik Tok. But that's not enough, and if you want to live a long and healthy life, it's important to have good people around you and a sense of belonging. So where can you go to meet new people, make new connections and possibly find a romantic partner? I'll share with you a handful of ideas that will get you off the couch and out into the world. 

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    19 min
  • Ep#104 How To Avoid Online Dating Burnout

    If you're single, there is a good chance you're dating online. And if you are, you're probably feeling frustrated, annoyed or maybe even cynical about the whole process. Chances are you could be burnt out. That's why in today's episode, I want to share with you a few ways you can overcome this burnout, get back on track and start dating with more enjoyment. 

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    Ready to start working with Kimberly? Book a free consultation here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    27 min
  • Ep#103 Red Flags Of Abuse with Shawn & Amanda from Touchy Subjects

    Many of us have experienced relationships of abuse. But when we start dating someone, we don't usually know whether that relationship will end up becoming abusive or not. So what is abuse? And what are some signs to look out for as you get to know someone new?

    Shawn has worked in the field of domestic and sexual violence prevention for over 5 years. He has presented on topics ranging from consent, healthy relationships, human trafficking, warning signs of violence, and policy implications. Through the use of his expertise and social justice, he is driven to create equitable, inclusive, and safe communities.

    Amanda has been in the world of Domestic and sexual violence prevention for 3 years. She has given educational presentations to groups that range from Pre-K to those in Residential M.D. programs. She is also a nationally recognized advocate for victims of crime and spends time on a crisis intervention hotline. Her passion for equity, inclusion, diversity, and justice is what drives her to be the best advocate and educator she can be.

    Learn more about Touchy Subjects here.

    Need support? https://www.thehotline.org/

    If you're interested in learning more about Kimberly and working with her, please head over to her website here.

    Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.

    © 2021 The Self-Confidence Project Inc. All rights reserved.

    1 hr 12 min

About The Self-Confidence Project

From the publisher's feed

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the…

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