The Self-Confidence Project

In today's track, I talk about 10 signs that you might be dating someone who is emotionally unavailable. Does this sound familiar? Or does this sound like you? Send me a note to chat, or find me on Instagram https://www.instagram.com/kimberlyninahill/

Ohhh...emotions, we all have them. But emotions themselves are not the problem. In today's podcast, I talk about what is. Have a listen and let me know your thoughts. Want to chat more? Looking for a coach? Find me on Instagram at: https://www.instagram.com/kimberlyninahill/

In today's track, I talk about two misused words in today's society. Are you guilty of misusing them too? And hey, I am all for freedom of speech, but I also believe education is important. Have a listen and let me know if you're guilty of throwing these words around. Want to chat further? Find me on Instagram at kimberlyninahill

Whatsuppp guys! Today I share with you three bad habits that are making us feel insecure in dating and relationships. Which are you guilty of? Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/

Ladies and Gents!!! Welcome to today's episode where I talk about a few signs that show if you and your partner are competing a little too much. Relationships should be more collaboration than competition. Do you see yourself in this? Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/

In today's episode, I talk about how we end up in those pesky arguments where we wonder what we are actually arguing about! Sounds like you? Listen in and understand why mismatching leads to arguments we can easily avoid. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/

In today's episode, I talk about how we can reduce our relationship anxiety. This can show up when we first start dating new people and even down the road in our relationships. I share a few tips on whats you can do about it....Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/

In today's episode, I talk about the common habits many of us repeat in relationships that cause them to .... you guessed it....end. Which are you guilty of? I also share what you can do about them because the best relationship advice you will ever get is called self-improvement. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/

In today's episode, I talk about what triggers defensiveness and how it's hurting our relationships. And of course, I share what you can do about it! So, does this sound like you? Are you wanting to reduce this behaviour in your relationship? Have a listen! Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/

In today's episode, I talk about how we can apply simple mindfulness techniques into our relationships to deepen our connections and intimacy. It's actually VERY simple. Have a listen to find out. Want to chat more? Find me at www.kimberlyninahill.com or On Instagram at: www.instagram.com/kimberlyninahill/