I've found how much I get absorbed into thinking with the mind than listening to my heart. This is a trap you may fall into. I've therefore provided 3 tips on how to get back into the heart again.

If you feel like you are struggling with getting the right habits in your life to love yourself then drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: The Self Esteem and Confidence Mindset group

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Today I talk about something I feel so strongly on in creating your own state of mind in liking who you are. There are so many challenges out there but you have so much more power to create that self loving mindset than you realise. It involves work but is it worth putting work in to love yourself? I'll let you decide.

If you feel like you are struggling with getting the right habits in your life to love yourself then drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: The Self Esteem and Confidence Mindset group

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

If you feel like you are struggling with your mindset or things I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

3 secrets to be happily single! Do you struggle to be on your own? Well it's very important you get used to enjoying your own company since you are going to be you for the rest of your life. How? You can find out in this episode.

If you feel like you could have some added confidence  I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

How do I overcome the fear of failure? Something is holding me back and I don't want to mess up. Let's go through this today!

If you feel like you could have some added confidence over fear like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

How does talking to yourself help your limiting beliefs? I go through an exercise today. 

The song I reference: In Dreams Jai Jagdeesh 

If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self esteem and confidence at a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Today I speak with my friend Terry Devine on addiction, Terry's struggle and how he overcame it. 

Resources mentioned from today.

RESOURCES:

Narcotocs Anonymous - https://ukna.org/contacts

Alcoholics Anonymous - https://www.alcoholics-anonymous.org.uk/members/service/disciplines/telephones/How-to-find-local-helpline-numbers

Cocaine Anonymous - https://cocaineanonymous.org.uk/

FRANK - https://www.talktofrank.com/

SMART Meetings - https://smartrecovery.org.uk/

NHS - https://www.nhs.uk/live-well/healthy-body/drug-addiction-getting-help/

PERSONAL LINKS:

Terry Devine Facebook - https://www.facebook.com/terry.devine.50

Culture of Change Facebook - https://www.facebook.com/Culture-of-Change-109199707478668

#honouringjacob Kilimanjaro fundraiser - Honouring Jacob, organized by Terry Devine

If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

How can you build extreme confidence. Let's look at one of my heroes from Netflix... Harvey Specter. 

If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

How to deal with imposter syndrome? Imposter syndrome is effecting my confidence and I don't know how to overcome it! Today I guide you through how to deal with it. 

If you feel you are struggling with imposter syndrome I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

How do you reduce worry of uncertainty and build more certainty in yourself? Today I've got you covered with three tips. 

If you feel like you could have some added self belief and certainty then I have some spots available on 1:1 coaching. Drop me a message at [email protected], I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset