The Self Esteem and Confidence Mindset

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https://www.linkedin.com/in/jonny-pardoe-08148b194/

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AI is changing how we work, think, and measure our value — but what does that mean for your confidence?

In this solo episode, I explore how to stay confident in yourself in a world where artificial intelligence is rapidly transforming industries, careers, and creativity.

For many high-achieving professionals, AI brings both opportunity and uncertainty. It can amplify your work — but it can also trigger self-doubt, comparison, and the feeling of being left behind.

In this episode, I break down:

• Why AI is impacting confidence more than people realise
• How to stay grounded in your identity during rapid change
• The real reason high performers are feeling less certain today
• How to build self-trust in an AI-driven world
• Practical ways to strengthen confidence while using AI tools
• How to remain relevant without losing yourself in technology

If you are a professional, creator, or leader trying to navigate the rise of AI while maintaining clarity, confidence, and direction — this episode will help you reframe how you see yourself in this new era.

The goal is not to compete with AI.
The goal is to stay confident in who you are while everything changes around you.

You can find more from Marina here:

⁠https://www.brandofaleader.com/⁠ ⁠

linkedin.com/in/bmarina/⁠

Information about Marina:

Marina is a global speaker, co-founder, and CEO of Brand of a Leader, a personal

branding agency with international reach. Having spoken on stages across North

America, Europe, Asia, and the Middle East, she has traveled to 31 countries, sharing

expertise in executive personal branding and thought leadership.

She specializes in helping leaders find their authentic voice and scale their impact,

driven by a mission to inspire one million people to stand out, speak up, and lead with

radical authenticity. Marina believes thought leadership is the new marketing

currency and an essential tool for modern executives.

Personal branding is no longer optional — it’s the foundation of modern leadership.

In this episode, Marina Byezhanova — global speaker, co-founder and CEO of Brand of a Leader — shares why so many high-achieving professionals struggle to build a personal brand that truly stands out, even when they are highly skilled and experienced.

Marina has spoken across North America, Europe, Asia, and the Middle East, and has traveled to 31 countries helping leaders develop their authentic voice and build powerful thought leadership platforms. Her mission is to inspire one million people to stand out, speak up, and lead with radical authenticity.

In this conversation, we explore:

• Why most leaders fail to build a strong personal brand • How to find your authentic voice as a professional • The difference between visibility and real influence • Why thought leadership is the new marketing currency • How executives can stand out in crowded industries • Practical steps to become more visible and impactful

If you are a high-achieving professional, entrepreneur, or executive who knows you have value but struggle to be seen or heard — this episode will change how you think about personal branding and leadership presence.

You can find more here from Alan:

https://alanrozanski.com/⁠

https://www.linkedin.com/in/alanrozanski/

Longevity isn’t just about cholesterol, blood pressure, or diet.

In this episode, Dr. Alan Rozanski — cardiologist, Professor of Medicine at the Icahn School of Medicine at Mount Sinai, Director of Nuclear Cardiology at Mount Sinai Morningside, and recently featured in TIME — explains why healthy aging is about far more than traditional heart health metrics.

Dr. Rozanski is helping redefine cardiovascular care by focusing on the bigger drivers of vitality and longevity: strength, stress resilience, mindset, purpose, and social connection.

He shares his research-backed framework, the Six Domains of Optimal Health & Vitality, and how high-achieving professionals can use it to stay sharp, energetic, and resilient long term.

In this episode, we explore:

• Why cholesterol and blood pressure don’t tell the full story of heart health
• The real drivers of longevity and healthy aging
• How stress resilience impacts cardiovascular health
• The connection between mindset, purpose, and long-term vitality
• Why strength and social connection are critical for aging well
• Practical ways to protect your heart and extend your performance lifespan

If you’re a driven professional who wants to maintain energy, leadership capacity, and mental sharpness for decades — this conversation is essential.

You can find more from Blaise here:

www.blaisekennedy.com/media-podcasts/secm
This is a unique landing page on my website for this show

Instagram @blaisehere
YouTube @blaisehere
Facebook @blaisehere

You don’t need more strategy — you need deeper awareness.

In this episode, Blaise Kennedy shares how embodied awareness, emotional attunement, and spiritual growth directly impact confidence, leadership, and performance under pressure.

If you’re a high-achieving professional who feels disconnected, overwhelmed, or stuck despite having the right strategy, this conversation will challenge how you think about growth.

Blaise works at the intersection of embodied awareness, relational attunement, and spiritual awakening — helping growth-oriented people create real change that shows up in daily life, not just in meditation.

In this episode, we explore:

• Why more tactics won’t fix internal disconnection
• How to stay grounded and present under pressure
• The link between self-awareness and high performance
• How emotional attunement builds trust and leadership presence
• Practical ways to develop embodied confidence
• Spiritual growth that translates into everyday work and relationships

If you want to build confidence that feels steady, lead with presence, and create lasting change in your work and life — this episode is for you.

Subscribe for more conversations on confidence, leadership, performance, and personal growth for ambitious professionals.

You can find more from John here:

Sales Confidence That Lasts: https://www.amazon.co.uk/dp/1919391894

Little Bird: https://www.amazon.co.uk/dp/1919391835

Unshakeable Confidence: https://www.amazon.co.uk/dp/191939186X

The Confident Life: https://www.amazon.co.uk/dp/B0GTYM24ZJ

Confidence isn’t something you’re born with — it’s something you build.

In this episode, confidence and behaviour coach John M. Walsh shares what he’s learned after working with 34,000 individuals across 180 organisations around the world. With over two decades of experience in sales, leadership, and high-pressure environments, John explains why confidence isn’t just a feeling — it’s a skill that drives trust, performance, and real results.

If you’re a high-achieving professional who struggles with confidence under pressure, self-doubt at work, or performing when the stakes are high, this conversation will give you practical tools you can use immediately.

In this episode, we cover:

• How to build real confidence at work
• Why confidence under pressure separates leaders from followers
• The psychology of performance and behaviour change
• How to perform in sales, leadership, and complex projects
• Why confidence drives trust and results
• Practical ways to build confidence in everyday work and life

John is the author of four books on confidence and host of the podcast Let’s Talk About Confidence, where he shares actionable strategies for building lasting, reliable confidence.

If you want to improve your leadership presence, perform better under pressure, and build confidence that lasts — this episode is for you.

You can find more from Miguel here:

https://www.cfsrecovery.co/nsha-product#row-5ufaJLABfu

https://www.cfsrecovery.co/whenwillthesymptomsgoaway

https://www.cfsrecovery.co/black-white-guide

https://www.cfsrecovery.co/apply

https://www.skool.com/cfs-recovery-foundations-1128/about

https://www.cfsrecovery.co/27-recovery-science-blueprint123

In this powerful conversation, Miguel Bautista — founder of CFS Recovery — reveals why self-esteem and confidence aren’t just “mindset issues”… they’re deeply connected to your nervous system.

If you’re a high-achieving professional struggling with burnout, chronic fatigue, long COVID, or unexplained health symptoms, this episode will change how you think about confidence and recovery.

After going from bedridden to fully recovered, Miguel has spent the last 4+ years helping thousands of people overcome Chronic Fatigue Syndrome (CFS), Long COVID, and nervous system dysregulation using a structured, science-based approach.

In this episode, we cover:

• Why burnout destroys confidence
• The hidden link between nervous system health and self-esteem
• How chronic stress impacts high performers
• The real reason high achievers struggle with fatigue
• Practical steps to rebuild confidence from the inside out
• How to recover from Chronic Fatigue Syndrome and Long COVID

If you’ve ever felt like you “should be stronger” but your body won’t cooperate — this conversation is for you.

Grab Dr Conti's book right here:

https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/

Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?

In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wounds that high performers carry beneath the surface.

From self-doubt and imposter syndrome to emotional suppression and overachievement, we unpack why external success doesn’t automatically heal internal insecurity — and what it actually takes to build a healthy relationship with yourself.

If you’ve ever achieved more… but still felt behind… this episode is for you.

In this episode, we discuss:

Why success doesn’t fix self-worth

The “hidden wounds” many high achievers carry

How childhood patterns shape adult performance

The difference between achievement and emotional health

How to build a stronger, healthier relationship with yourself

Practical steps toward healing and mental resilience

Dr. Conti shares insights from decades of psychiatric experience working with individuals, families, and high-performing professionals — along with practical frameworks you can apply immediately.

This conversation is for the driven professional who:

Feels capable but hesitant to fully use their voice

Struggles with “I’m not enough” despite external success

Wants to lead, grow, and perform — without burning out

Is ready to do deeper inner work.

You can find more from Greg here:

http://www.greghorner.org 

What if true confidence and self-esteem come not from fixing yourself—but from awakening to the loving, joyful, peaceful reality that already resides within you? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Greg Horner, who awakened to a deeper awareness of life during a near-death climbing fall 20 years ago—discovering a freedom from suffering that exists within us all and completely changed his life.

After years of solo travel followed by 15 years of meditation, mindfulness, and shamanic practice, Greg now helps others let go of their fears, struggles, and the false beliefs that destroy confidence and self-worth—guiding them to awaken to the authentic, unshakeable confidence that comes from connecting with their true inner self. If you're tired of chasing external validation and ready to discover the peace, joy, and genuine self-esteem that's been waiting inside you all along, this conversation will shift everything.

You can find more from Greg here:

⁠http://www.greghorner.org⁠ 

You can find more from Chuck here:

https://thechampionsmindsetmentorship.com/
https://coachchuck360.com/

How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and unlock their potential? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Coach Chuck Barnard, mindset mentor and resilience expert with over 30 years of experience empowering teens to rise stronger after life's toughest moments and develop what he calls a Champion's Mindset.

Drawing from decades as an educator, athlete, and coach—and from profound personal loss—Coach Chuck shares what it truly means to build authentic confidence and emotional prosperity in young people facing unprecedented challenges. Whether you're a parent struggling to help your teen with self-esteem, an educator working with struggling students, a teen navigating difficult times, or anyone interested in resilience and the Champion's Mindset, this conversation offers hope and practical tools.

You can find more from Chuck here:

⁠https://thechampionsmindsetmentorship.com/⁠⁠

https://coachchuck360.com/⁠

You can grab this amazing gift from Amy here:

podcast.thecenterforfamilyresolution.com/confidence

How do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with Amy Armstrong, LISW-S, nationally recognized leader in conflict resolution, coach education, and program design, to explore how transforming the way we approach conflict rebuilds our confidence, self-worth, and family relationships.

With fifteen years building two thriving organizations—the Center for Family Resolution (CFR) and the Center for Coach Development (CCD)—Amy is skilled in mediation, parenting coordination, and parent coaching, collaborating with judges, attorneys, and professionals nationwide. She shares how high-conflict situations destroy confidence and self-esteem, and reveals the communication strategies and conflict resolution tools that help families and individuals reclaim their peace, power, and sense of self.

You can grab this amazing gift from Amy here:

⁠podcast.thecenterforfamilyresolution.com/confidence⁠