Everyone knows that sugar rots teeth and raises blood sugar. But there are additional phenomena that result from consumption of sugar that even your doctor is likely unaware of. 

Understand how and why sugar impacts health in so many unexpected ways and  your efforts at regaining health, losing weight, and slowing the phenomena of aging will be more effective.


Sugar Science: https://sugarscience.ucsf.edu


For more information on Dr. Davis’ programs:

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
This is not another “take a probiotic, get some fiber” book on the microbiome.  Super Gut is a blueprint for health like no book before it.  Super Gut will do for the power of the microbiome as the Wheat Belly book did in redefining the notion of a healthy diet. 

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Online media:

Wheat Belly Blog: www.wheatbellyblog.com

Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page: 

https://www.facebook.com/groups/527516110738721/

Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

InnerCircle.Undoctored.com

YouTube Channel:

https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

Support the show

YouTube channel: https://www.youtube.com/@WilliamDavisMD

Blog: WilliamDavisMD.com

Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed