Let's talk about sex. In the first of a masterclass health series on the Real Health podcast, I'm talking about sexual health and sexual communication with sex educator and owner of Sex Siopa, Shawna Scott.

Shawna gives her tips for improving sexual communication as well as explaining our evolving sexual needs and why we shouldn't be afraid to try new things out with our partner.

"The things we’re into in our 20s will not be the same things in our 40s and 50s and it’s the same with our sexual evolution," she explains.

For more episodes from the Real Health podcast don’t forget to visit the show page:
www.independent.ie/podcasts/the-re…health-podcast/

And I’m @KarlHenryPT on Twitter and Instagram and [email protected] if you want to get in touch.

The Real Health podcast is in association with Laya Healthcare.

** To celebrate our 1 millionth listen and a year of The Real Health podcast, we would love to get your feedback on the podcast and listen to your suggestions.

As a big thank you for your support, we will have some great prizes to give away including a Fitbit and signed copies of my Healthy Living Handbooks.

Winners will be selected at random from people who complete the survey.
Looking forward to many more podcasts and hearing your suggestions!

You can go to https://www.independent.ie/podcasts/the-real-health-podcast/ or https://www.surveymonkey.com/r/RealHealthSurvey **

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