Dr. Elisa Song, a holistic pediatrician, founder of Whole Family Wellness, and author of "Healthy Kids, Happy Kids," discusses the latest research on how gut bacteria, viruses, and other factors influence childhood health, from eczema and colic to immune resilience.

We also touch on the growing concerns around autoimmunity in teenagers, the impact of birth methods and breastfeeding on the microbiome, and the importance of EMF protection for reproductive health.

WE TALK ABOUT:

08:00 - Dr. Elisa Song's journey starting in the holistic pediatric space

10:00 - How holistic pediatrics is discussed then vs now

14:00 - The rise and root causes of ADHD and autoimmunity in children and teenagers

25:00 - The role of Bifidobacteria in immune system development

30:00 - How gut health is connected to food sensitivities and allergies

37:00 - Effect of breastfeeding in your baby's microbiome

43:00 - Why a healthy vaginal microbiome is crucial for pregnancy and birth outcomes

50:00 - The benefits of fermented food

53:00 - Insights on the measles outbreak in the US

57:00 - Natural and holistic ways to supporting your and your kids' microbiome

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RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

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Dr. Elisa Song's website and Instagram

Dr. Elisa Song's book - Healthy Kids, Happy Kids

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