The period between the end of school finishing for parents, exams finishing for uni students, business owners unless your self employed having time off in december, christmas new years and everything in between. Lets talk how to still hit your fitness goals over this time period and strategies to approach it. How to tackle drinking, food, dining out and more in a quick fire episode with hosts Sean & Alice McLaney. Owners of FYS COACHING Exercise sport scientists, personal trainers, online coaches, nutritionists, post natal coaches and parents/business owners.

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