The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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The Simple Sophisticate - Intelligent Living Paired with Signature Style episodes

  • 124: Why Not . . . Have a Plan?

    Inspired by Julia Child and her determination to publish what we all now know as a masterpiece, Mastering the Art of French Cooking, in today's episode discover a clear path to making the goal you desire come to fruition, and it all begins with having a plan.

    In this week's Petit Plaisir, a new favorite magazine for anyone who loves to beautiful decor, traveling, cooking and identifies as being either an Anglophile or a Francophile.

    18 min
  • 123: How to Make Fall a Luxurious Season

    Fall is as Lauren DeStefano states, the grand finale, when the world shares the most beautiful and bountiful produce, experiences and offerings. In today's episode discover routines and items to incorporate each year into the much anticipated fall season.

    This week's Petit Plaisir is a fun romantic comedy that was just released and Shannon thoroughly enjoyed: Bridget Jones's Baby. Tune in to find out why.

    27 min
  • 122: 7 Benefits of Having Self-Compassion

    Having self-compassion can have a powerfully positive effect on our overall quality of life. When we consider how we treat ourselves and recognize that the self-criticism we thought was beneficial is actually detrimental, the change is most certainly welcome. Discover 7 benefits as well as ideas for being self-compassionate in today's episode.

    This week's Petit Plaisir is a favorite dessert of Shannon's: Tarte au Citron. Simple, sweet, and delicious.

    23 min
  • 121: 14 Ways to Get Back to Calm

    As schedules begin to change with summer fading into fall, why not maintain the tranquility we adored during the leisurely months? Discover 14 daily habits to incorporate into your life that will ensure more contentment and more peace.

    In this week's Petit Plaisir a beautiful memoir by Isabel Vincent, Dinners with Edward is discussed and highly recommended.

    32 min
  • 120: The Wonderful Truth About Health, Happiness & Aging

    Have you resigned yourself to the idea that at a certain age things (not so great things) just happen to us? Well, no more! Inspired by Dr. Frank Lipman's new book 10 Reasons You Feel Old and Get Fat and How You Can Stay Young, Slim, and Happy! discover the 10 myths that we need to relinquish and how we can change the way we are living right now to make a tremendously positive difference for the rest of our lives.

    In this week's Petit Plaisir, discover a Decadent Fig Appetizer. With only four ingredients and 15 minutes, you will have an appetizer to cause your tastebuds to dance.

    27 min
  • 119: Why Never Giving Up Is A Very Good Idea

    When we don't know the path we should be taking or the role model we thought would lead us to our contentment but instead leads us to feeling as though something is missing, it is the decision to never give up that will ultimate be the key to finding what truly makes us happy. Just as much as never giving up, it is being determined to get to know yourself that is crucial. Today's episode shares examples and insight into ensuring that these two keys are worth pursuing.

    In this week's Petit Plaisir, a simple touch to your home decor that is inexpensive and sure to bring great pleasure.

    27 min
  • 118: Paris, Relationships & Our Truest Selves

    New York Times bestselling author Eleanor Brown joins me on the podcast to talk about her latest novel The Light of Paris. Discover her inspiration for the novel, her thoughts on mother-daughter relationships, the importance of finding our own truth about who each of us has the potential to be and her favorite thing to do in Paris.

    25 min
  • 117: How to Be Chic with Fiona Ferris

    Joining me on the podcast today is author and blogger from New Zealand Fiona Ferris. Inspired by her blog How to Be Chic, her new book, which was just released this past June, Thirty Days of Chic offers detailed, simple, yet thoughtful ways to cultivate a more contented life. Inspired by the French culture, Fiona discusses not only her book, but new plans for her own life, how she came to find peace being herself, being an introvert and a wonderful story about Coco Chanel.

    In this week's Petit Plaisir, Julia Child's cooking show, The French Chef is discussed and recommended.

    44 min
  • 116: Make Your Own Life Rules

    The key to cultivating a life we love living is to know what works best for us. Each individual person will discover rules that are unique to them. The trick is knowing how to determine which rules we should follow. In today's episode discover specific ways to help you find what rules will work for you and how your life will be elevated when you do so.

    In this week's Petit Plaisir, a simple salad that is full of flavor. Serve as a side to a delicious barbecued hamburger on a brioche bun, pair with a glass of wine and dinner is served!

    30 min
  • 115: The 8 Benefits of Banishing Busy

    A busy world pushes us to be busy as well, and we aren't, we may at times feel as though we aren't doing what we should. On the contrary, the banishment of busy and the ability to embrace a calm and tranquil approach is the key to living a life of quality and true fulfillment. Today's episode discusses in-depth the eight benefits of banishing busy from your life.

    In this week's Petit Plaisir, discover a simple approach to your weekly grocery routine that will enable you to stay within your budget, always satiate your tastebuds and and simplify your approach in the kitchen. TSLL Capsule Weekly Menu Planning Pages, Sample Menu and detailed approached is discussed and shared.

    26 min

About The Simple Sophisticate - Intelligent Living Paired with Signature Style

From the publisher's feed

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple.

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