The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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The Simple Sophisticate - Intelligent Living Paired with Signature Style episodes

  • 114: 13 Habits for Effective Time Management

    One of the most popular requests readers have for upcoming episodes and blog posts is how I manage my time as I balance two full time jobs. Today I am sharing with you 13 habits that I have incorporated into my daily, weekly and monthly routines that enhances the quality of my life and the productivity.

    In this week's Petit Plaisir, a comfort food recipe that is über simple and wonderfully delicious: Spaghetti Vongole.

    35 min
  • 113: 16 Benefits of Self-Reliance

    Self-reliance, the ability to understand and be in-tune with our inner calling is a easy to do if we are by ourselves, but it is the ability to participate, involve ourselves and enjoy society while remaining true to ourselves and are innate talents and passions that cultivates a life full of more contentment. Inspired by Ralph Waldo Emerson's 1841 essay "Self-Reliance", discover 16 benefits you can welcome into your life by living a life of self-reliance.

    In this week's Petit Plaisir, a Francophile Find! Julie Barlow & Jean-Benoît Nadeau's new book The Bonjour Effect is discussed and recommended.

    37 min
  • 112: 11 Ways to Happy Right Now

    So much of our happiness is entirely in our control, and with these 11 simple ways to immediately shift your mood from a frown to happiness, based on a handful of scientific studies, you can begin to change the quality of your days in an instant.

    In this week's Petit Plaisir, two simple ways to enhance your everyday experience. First TSLL Notepads with exclusive full-color Inslee Fariss illustrations are now available at The Simply Luxurious Life: To-Do lists, and To Market, to Market (grocery list). Also, Martha Beck's The Joy Diet book is recommended.

    33 min
  • 111: Quality over Quantity in Fashion & Life: My Discussion with Stylist Tiffani Rogers

    NYC Stylist Tiffani Rogers of Style by Tiffani discusses this season's summer trends (what to save and splurge on), how to style your own capsule wardrobe, how to master the busy schedule being an entrepreneur demands as well as finding the balance in the everyday. A friend for more than seven years, Tiffani's enthusiasm and energy are intoxicating, and her savvy for style is all about quality over quantity.

    In this week's Petit Plaisir, inspired by a book mentioned in our discussion, I recommend an audio version of this best-selling book: Bossy Pants by Tina Fey

    51 min
  • 110: The Best Learned Trait We Can Possess: Willpower

    Inspired by Roy F. Baumeister and John Tierney's best-selling book Willpower: Rediscovering the Greatest Human Strength, in this episode of the podcast, the 8 benefits of honing this power skill as well as 12 strategies for preserving willpower so that each and everyday you can reach its full potential.

    In this week's Petit Plaisir, it's all about pasta on a crostini. Yep! Except without the pasta. Trust me, it's delicious. Discover my Carbonara Crostini recipe that is simple and delicious.

    35 min
  • 109: 34 Must-Have Items for Your Home Épicerie

    Being able to your kitchen and cook whatever, whenever you want is doable as long as your pantry, refrigerator, freezer and countertop are stocked with the necessary items. In today's episode discover a list of 34 must-have items that will ensure a wonderful and delicious meal is possible each and every time.

    In this week's Petit Plaisir, Three-Mustard Chicken, a simple, short, but top-quality ingredient list that will have you sitting down and enjoying in 45 minutes.

    0 min
  • 108: What Lin-Manuel Miranda Taught Me

    Tony-award winning creator, director and actor Lin-Manuel Miranda recently shared a quote about his reason for writing the musical Hamilton. Using his words as inspiration, discover four fundamental tools for reaching your full potential, and along the way amazing yourself as to what you were capable of.

    In this week's Petit Plaisir, a new recipe for wrapping up spring and welcoming the summer season: a blueberry rhubarb galette.

    28 min
  • 107: Relax: 21 Ways to Know You're Doing Just Fine in this Thing Called Life

    Sometimes we can push ourselves so hard that when we do finally take a moment to assess how we're doing, we don't trust that we're doing well. This simple checklist offers 21 reasons to demonstrate that yes, you're are doing quite well indeed as you live the life you work so hard to enjoy.

    Also, in this week's Petit Plaisir, Shannon reviews the new piece of fiction The Course of Love by Alain de Botton which will be released June 14th. Be sure to enter to win your free copy.

    37 min
  • 106: 10 Tools Fulfilled People Utilize in Their Lives to Squash Negativity

    Discover 10 tools that will help you squash the regular negative thoughts that pop up from time to time no matter how wonderful our lives may be going. Moments of self-doubt, uncertainty, these tools will help you combat the negativity immediately so that no unnecessary time or energy is wasted and you can continue to move forward positively.

    In this week's Petit Plaisir, a 2014 French film, Sex, Love & Therapy starring Sophie Marceau and Patrick Bruel. A delightful romantic comedy.

    29 min
  • 105: 11 Ways to Make Any Home Your Sanctuary

    Whether you own or rent, whether your place is large or small, even if you've lived in your space for decades or only a few months, these 11 simple tips will make your home your new sanctuary all without calling a contractor or breaking the bank.

    In this week's Petit Plaisir, discover a book that will improve your sleep and improve the overall quality of your life: Arianna Huffington's new book The Sleep Revolution: Transform Your Life One Night at a Time

    0 min

About The Simple Sophisticate - Intelligent Living Paired with Signature Style

From the publisher's feed

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple.

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