The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships

By 1214 Media ProductionsEducation Self-Improvement

The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships episodes

January 03, 2021 Episode 40: How to Deal with Loneliness
In this episode, we explore 'How to Deal with Loneliness.'
We define what loneliness can look and feel like and a few ways to reconnect with yourself and others:
Evaluate your loneliness
Get physical with yourself and others (safely)
Create connection through technology
Get out of your online comfort zone
Take care of yourself holistically
Seek support
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the executive producer and screenwriter of Narcissist, a film that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.
If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a secret self-care surprise.
Support this podcast: https://anchor.fm/candy-washington/support
Self-Care Resources:
FREE GUIDES
Self-Care Tribe on Patreon
The Self-Love Course
Join us:
iHeartRadio
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
22 min
January 01, 2021 Episode 39: 3 Things to do Instead of New Year's Resolutions
In this episode, we explore 3 things to do to have a more joyful and empowered 2021 that goes beyond setting resolutions.
1. Take inventory of your relationships and your habits
2. Incorporate daily self-care practices before there's a breakdown
3. Be of service and have a support system
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
'More than Enough: The Self-Love Course' is her signature self-care course. If it’s time for you to stop sabotaging your self-worth and to start leveling up your life, then go here.
If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a secret self-care surprise.
Support this podcast: https://anchor.fm/candy-washington/support
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
15 min
December 20, 2020 Episode 5: Interview with Soul Spark's Kelly Collins on Raising Your Consciousness
In this episode, we interview Kelly Collins. She's a yoga, wellness, and empowerment teacher and host of the podcast, Soul Spark with Kelly Collins.
Connect with Kelly: https://www.kellycollinswellness.com

⬇️ START HERE
⁠Free Newsletter + Self-Love Guide⁠: ⁠https://bit.ly/3GBUS0w⁠

⬇️ Use ‘POD10’ for 10% off all Courses & Merch
COURSES: ⁠https://candywashington.com/courses⁠
MERCH: ⁠https://bit.ly/43nFCgf⁠

⬇️ Coaching, Community, and Exclusive Episodes:
Soft Life Patreon: ⁠http://bit.ly/40eP0BK⁠

⬇️ Connect & Shop
⁠TikTok⁠: ⁠https://www.tiktok.com/@candy.washington⁠
⁠Amazon Storefront⁠: ⁠https://amzn.to/3PosnrS⁠
⁠Instagram⁠: ⁠http://bit.ly/2ws0Izy⁠

⬇️ Reach Out
Email: ⁠[email protected]⁠

* Disclaimer: This Podcast and YouTube channel supplement your self-care practices and are not a substitute for a relationship with a licensed professional
43 min
December 19, 2020 Episode 37: Shift Two Words to Fundamentally Change Your Life
In this episode, we explore how switching the two words, 'should have,' in your vocabulary with the words, 'so what' or 'move forward,' will fundamentally change your life.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
'More than Enough: The Self-Love Course' is her signature self-care course. If it’s time for you to stop sabotaging your self-worth and to start leveling up your life, then go here.
If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a secret self-care surprise.
Support this podcast: https://anchor.fm/candy-washington/support
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
Self-Care Tribe on Patreon
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
17 min
December 13, 2020 Episode 4: Interview with Courtney Thomas the founder of The Bodhi Effect
Connect with Courtney Thomas: @thebodhieffect
Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you.

⬇️ START HERE
Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w

⬇️ Use ‘POD10’ for 10% off all Courses & Merch
COURSES: https://candywashington.com/courses
MERCH: https://bit.ly/43nFCgf

⬇️ Coaching, Community, and Exclusive Episodes:
Soft Life Patreon: http://bit.ly/40eP0BK

⬇️ Connect & Shop
TikTok: https://www.tiktok.com/@candy.washington
Amazon Storefront: https://amzn.to/3PosnrS
Instagram: http://bit.ly/2ws0Izy

⬇️ Reach Out
Email: [email protected]

* Disclaimer: This Podcast and YouTube channel supplement your self-care practices and are not a substitute for a relationship with a licensed professional
53 min
December 03, 2020 Episode 3: Interview with author Marlyn Diaz on Reclaiming Your Power at Any Age
Grab Marlyn Diaz's s, BEYOND RADIANT: The Modern Woman’s Guide to Health, Healing, and Happiness in Midlife, and how to embrace the highest version of yourself at every season of your life: www.marlynwellness.com | Instagram: @marlynwellness
⬇️ START HERE
Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w

⬇️ Use ‘POD10’ for 10% off all Courses & Merch
COURSES: https://candywashington.com/courses
MERCH: https://bit.ly/43nFCgf

⬇️ Coaching, Community, and Exclusive Episodes:
Soft Life Patreon: http://bit.ly/40eP0BK

⬇️ Connect & Shop
TikTok: https://www.tiktok.com/@candy.washington
Amazon Storefront: https://amzn.to/3PosnrS
Instagram: http://bit.ly/2ws0Izy

⬇️ Reach Out
Email: [email protected]
* Disclaimer: This Podcast and YouTube channel supplement your self-care practices and are not a substitute for a relationship with a licensed professional.
41 min
December 02, 2020 Episode 34: 5 Self-Care Tips to Relieve Holiday Stress
In this episode, we explore 5 Self-Care Tips to Relieve Holiday Stress. Just because it's the holidays, that doesn't mean that you have to give away your power.
Self-Care Tip #1: Reimagine what the holidays are ‘supposed to look like’
Self-Care Tip #2: Create intentional alone time
Self-Care Tip #3: Harness the peaceful power of saying, ‘No’
Self-Care Tip #4: Stay rooted in your intrinsic self-worth
Self-Care Tip #5: Have a plan and a budget
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
'More than Enough: The Self-Love Course' is her signature self-care course. If it’s time for you to stop sabotaging your self-worth and to start leveling up your life, then go here.
If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a secret self-care surprise.
Support this podcast: https://anchor.fm/candy-washington/support
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
Self-Care Tribe on Patreon
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
19 min
November 29, 2020 Episode 33: 5 Signs of a Toxic Friendship and How to Heal
In this episode, we explore the 5 Signs of a Toxic Friendship and ways to heal and to perhaps reimagine the friendship.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
'More than Enough: The Self-Love Course' is her signature self-care course. If it’s time for you to stop sabotaging your self-worth and to start leveling up your life, then go here.
If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a secret self-care surprise.
Support this podcast: https://anchor.fm/candy-washington/support
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
Self-Care Tribe on Patreon
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
21 min
November 22, 2020 Episode 32: 5 Things to Do If You're Alone This Holiday Season
In this episode, we explore 5 things to do if you're alone this holiday season. Reclaim your power and enjoy this time with yourself.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
'More than Enough: The Self-Love Course' is her signature self-care course. If it’s time for you to stop sabotaging your self-worth and to start leveling up your life, then go here.
If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe.
Want a free gift? Send a screenshot of your review to ‘[email protected]’ and receive a secret self-care surprise.
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
Self-Care Tribe on Patreon
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
16 min
November 22, 2020 Episode 2: Interview with author Stephanie Oquendo on Creating the Time for Self-Care
Grab Me Time: A Guided Journal for Self-Reflection & Intentional Direction: https://amzn.to/3ZmUDOx
Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you.

⬇️ START HERE
Free Newsletter + Self-Love Guide: https://bit.ly/3GBUS0w

⬇️ Use ‘POD10’ for 10% off all Courses & Merch
COURSES: https://candywashington.com/courses
MERCH: https://bit.ly/43nFCgf

⬇️ Coaching, Community, and Exclusive Episodes:
Soft Life Patreon: http://bit.ly/40eP0BK

⬇️ Connect & Shop
TikTok: https://www.tiktok.com/@candy.washington
Amazon Storefront: https://amzn.to/3PosnrS
Instagram: http://bit.ly/2ws0Izy

⬇️ Reach Out
Email: [email protected]
* Disclaimer: This Podcast and YouTube channel supplement your self-care practices and are not a substitute for a relationship with a licensed professional.
47 min