The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships

By 1214 Media ProductionsEducation Self-Improvement

The Soft Life with Candy Washington | Self-Love, Manifestation, and Healthy Relationships episodes

November 15, 2020 Episode 30: Openness vs. Toxic Positivity
'More than Enough: The Self-Love Course' has officially launched. Stop sabotaging your self-worth and start leveling up your self-love, HERE.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
In this episode, we explore the difference between being open and toxic positivity. Stop 'faking it' until you make it, and start creating the intentional space for infinite possibilities to flow into your life.
If you’re feeling inspired, please share this podcast with at least two friends or loved ones, rate, review, and subscribe.
Send me a screenshot of your review and receive a FREE GIFT, email me at [email protected].
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
Self-Care Tribe on Patreon
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
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Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
21 min
November 08, 2020 Episode 29: 3 Steps to Self-Validating Your Emotions
I’ve been thinking about more ways to better serve you. So I was inspired to create the ‘More than Enough: The Self-Love Course,' to help you shift your mindset from unworthy to more than enough.
The course officially launches on November 15th, but the waitlist is now open! and get a FREE GIFT, when you join, here.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
In this episode we explore:
3 Steps to Self-Validating Your Emotions:
1. Acknowledgment
2. Allowing
3. Understanding
If you’re feeling inspired, please share this podcast with at least two friends or loved ones, rate, review, and subscribe.
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
* More Than Enough: The Self-Love Course launches November 15th!
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
19 min
November 01, 2020 Episode 28: 5 Signs That You Don't Love Yourself
I’ve been thinking about more ways to better serve you. So I was inspired to create the ‘More than Enough: The Self-Love Course,' to help you shift your mindset from unworthy to more than enough.
The course officially launches on November 15th, but the waitlist is now open! and get a FREE GIFT, when you join, here.
The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you.
Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media.
In this episode, we explore 5 Signs That You Don't Love Yourself and provide self-love journal prompts to create self-awareness around your self-limiting beliefs that's been sabotaging your success, joy, and self-worth.
If you’re feeling inspired, please share this podcast with at least two friends or loved ones, rate, review, and subscribe.
Self-Care Resources:
FREE GUIDE: 10 Self-Care Ideas for the Heart
Self-Care Tribe on Patreon
* More Than Enough: The Self-Love Course launches November 15th!
Join us:
Instagram: @candywashington
Twitter: @candywashington
YouTube: @candywashington
Pinterest: @candywashington
The Self-Care Muse
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
19 min
October 25, 2020 Episode 27: 3 Ways to Cope with Rejection
In this episode, we explore how to cope with rejection in a healthy way.
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I’m honored that you’re joining me on our journey to self-love. It is my hope that this podcast adds joy, love, happiness, and actionable insights into your life.
1-on-1 Self-Care Sessions: https://superpeer.com/candywashington
The Book: Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6
Resources: candywashington.com/self-care
Join Me: @candywashington
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candy-washington/message
10 min
October 18, 2020 Episode 26: 3 Ways to Replace Despair with Hope
In this episode, we explore how to go from uninspired to having that fire back in your belly.
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I’m honored that you’re joining me on our journey to self-love. It is my hope that this podcast adds joy, love, happiness, and actionable insights into your life.
1-on-1 Self-Care Sessions: https://superpeer.com/candywashington
The Book: Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6
Resources: candywashington.com/self-care
Join Me: @candywashington
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://anchor.fm/candy-washington/message
11 min
October 11, 2020 Episode 25: 3 Ways to Create Healthy Boundaries
In this episode, we explore how to create healthy boundaries in our interpersonal relationships.
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I’m honored that you’re joining me on our journey to self-love. It is my hope that this podcast adds joy, love, happiness, and actionable insights into your life.
1-on-1 Self-Care Sessions: https://superpeer.com/candywashington
The Book: Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6
Resources: candywashington.com/self-care
Join Me: @candywashington
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://anchor.fm/candy-washington/message
8 min
October 04, 2020 Episode 24: 3 Ways to Self-Soothe During a Pandemic
In this episode, we explore a few healthy ways to look after yourself and learn how to self-soothe during an international pandemic.
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I’m honored that you’re joining me on our journey to self-love. It is my hope that this podcast adds joy, love, happiness, and actionable insights to your life.
1on 1 Self-Care Sessions: https://superpeer.com/candywashington
The Book: Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6
Resources: candywashington.com/self-care
Join Me: @candywashington
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://anchor.fm/candy-washington/message
8 min
February 16, 2020 Episode 23: Turn Self-Love into Power Couple Goals
In this episode, we explore how to turn self-love into a foundation for a healthy and empowered relationship.
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I’m honored that you’re joining me on our journey to self-love. It is my hope that this podcast adds joy, love, happiness, and actionable insights to your life.
1on 1 Self-Care Sessions: https://superpeer.com/candywashington
The Book: Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6
Resources: candywashington.com/self-care
Join Me: @candywashington
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://anchor.fm/candy-washington/message
16 min
February 09, 2020 Episode 22: 5 Healthy Ways to Deal with Stress (Part 2)
In this episode, we explore healthy ways to deal with everyday stress and the bigger stressors that occur in life. We dive deep into some non-traditional ways to relieve and deal with stress through having a lifestyle of self-care.
PART 2:
Remove and step away from the stress
Healthy habits
Get active
Allow yourself to feel your feelings
Make a game plan
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I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.
If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6, or grab it on Amazon Kindle: amzn.to/2vxKzWc.
You can also enjoy all of my favorite things to get your joy back with my Self-Care Starter Kit: amazon.com/shop/candywashington.
For more on practical self-care: candywashington.com/self-care
Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://anchor.fm/candy-washington/message
13 min
February 02, 2020 Episode 21: 5 Healthy Ways to Deal with Stress (Part 1)
In this episode, we explore healthy ways to deal with everyday stress and the bigger stressors that occur in life. We dive deep into some non-traditional ways to relieve and deal with stress through having a lifestyle of self-care.
PART 1:
Self-awareness
Prevention
Identify your stressors
Ask for help
Take time off
-----
I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.
If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6, or grab it on Amazon Kindle: amzn.to/2vxKzWc.
You can also enjoy all of my favorite things to get your joy back with my Self-Care Starter Kit: amazon.com/shop/candywashington.
For more on practical self-care: candywashington.com/self-care
Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.
Don't forget to subscribe, rate, and review on iTunes, here.
---
Send in a voice message: https://anchor.fm/candy-washington/message
17 min