We first became familiar with meditation teacher and visionary leader Spring Washam through Dan Harris’ book, 10% Happier. We then recently heard her on his Ten Happier podcast talking about her new book, The Spirit of Harriet Tubman: Awakening from the Underground and we were blown away. Thankfully Dan connected us –and we had the honor of speaking with Spring on this week’s podcast.

Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She's one of the founding teachers at the East Bay Meditation Center, located in Oakland, California.

She received extensive training by Jack Kornfield, is a member of the Teachers Council at Spirit Rock Meditation Center in Northern California, and has practiced and studied Buddhist philosophy in both Theravada and Tibetan schools of Buddhism since 1999. In addition to being a teacher, she is also a Shamanic practitioner and has studied indigenous healing practices since 2008 which lead her to create Lotus Vine Journeys, an organization that blends indigenous healing practices with Buddhist wisdom in South America.

Spring currently travels and teaches meditation, retreats, workshops, and classes worldwide.

In this week's episode we discuss Spring’s life changing conversations with Harriet Tubman which dive into The Underground Railroad and how Harriet is now the conductor of a new state of consciousness in the world.

Where to find Spring Washam online: https://linktr.ee/springwasham

Social Media:
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Spring’s Books:
The Spirit of Harriet Tubman: Awakening from the Underground:

A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.