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Running isn't just a sport; it's a canvas for creativity and individuality. Join us for an invigorating conversation with Kyle Richardson, an athlete renowned for his FKTs yet equally passionate about the art of running. In this episode, Kyle dives deep into his unique journey from Texas to Boulder, where his early love for running, music, and the outdoors shaped his multifaceted identity as an athlete. 

We delve into Kyle's thoughts on the evolving landscape of athlete sponsorships, the pressures they create, and what it means to remain authentic in a world driven by competition and brand expectations. Kyle’s candid reflections on injuries illuminate the delicate balance between ambition and self-care, providing listeners with valuable insights on resilience.

Tune in as we explore the concept of “rhythm and motion” in running, where Kyle reveals how honing a unique perspective can transform a run into a deeply personal experience. With aspirations of undertaking solo adventures and rekindling a love for the freedom of the outdoors, Kyle invites you to rethink your own relationship with running.

If you’re ready to challenge societal norms and embrace your individuality, then this episode is for you! Join us in discovering how art, passion, and authenticity can inform our journeys, both in running and beyond. Don’t forget to subscribe and share your thoughts with us!

This episode is brought to you by Ultimate Direction. Use cod steepstuffpod for 25% off your next order on Ultimatedirection.com ! 

Follow Kyle on Instagram - @kylerichardson

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Join us in this inspiring episode of the Steep Stuff Podcast, where we uncover the transformative vision of Tava Lodge, set to elevate Colorado Springs as the next hotspot for trail runners. Morgan Weinberg and Melissa Stapanowich, two of the pioneering co-founders, share their passionate pursuit to create a community hub that welcomes runners of all abilities. They envision Tava Lodge not just as a place for elite athletes to train but as a heartbeat for a diverse community of outdoor lovers eager to embrace the joys of trail running.

Throughout the episode, we explore the motivations behind their venture, emphasizing the healing and empowering qualities of the great outdoors. As Morgan shares her own journey from casual hiker to engaged trail runner, listeners gain insights into how the sport fosters community bonds and individual growth. From hosting inclusive summer camps to designing wellness retreats that promote both physical rejuvenation and mental well-being, Tava Lodge aims to offer something for everyone.

Moreover, the episode shines a light on the aspirations for attracting elite athletes to Colorado Springs, highlighting the area's untapped potential as a premier training destination. To accomplish this, the Tava Lodge team is reaching out for community and investor support, creating room for those who resonate with their mission to engage and contribute.

As you listen, you're invited to envision the excitement of a thriving community dedicated to trail running. Join the conversation and become part of a movement that values connection, wellness, and the transformative power of the outdoors. Tune in, engage with us, and be part of shaping the future of Tava Lodge and the trail running community in Colorado Springs!

Thank you Ultimate Direction for supporting this episode ! Check out the Ultimate Direction website for all your hydration solution needs (packs, handhelds, waist belts etc!) Use code steepstuffpod for 25% off your next purchase ! 

Follow the Tava Lodge on Instagram ! @tavalodge

Follow Morgan Weinberg on Instagram ! - @morgssss

Check out the Tava Lodge Website ! Tava Lodge 

To contact the Tava Lodge, follow the link (Contact Tava Lodge) or email Tava Lodge at [email protected]

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Join us for an inspiring conversation with Flannery Davis Love, an athlete who reveals her fascinating journey from soccer to becoming a two-time FKT holder on Longs Peak and an Olympic trials contender. Flannery discusses the unique mindsets athletes need in pursuit of their goals and how important it has been for her to navigate the shifting identities that come with competing at a high level. 

Hear her stories of triumph and perseverance and gain insight into the mental aspects that are often overlooked in the sports community. From balancing solo training with the need for camaraderie in Boulder to highlighting the significant role of mental health for athletes, Flannery’s authentic perspective sheds light on why we run beyond performance metrics. 

This episode is not only a testament to Flannery’s resilience but also serves as encouragement for anyone striving for their goals. Explore what fuels this passionate athlete, the challenges she faces, and what's on the horizon for her in 2025. Be inspired by Flannery’s philosophy of living without regrets while pursuing ambitious goals intertwined with community support. Don't forget to subscribe and stay tuned for more enlightening episodes!

Thanks so much to Ultimate Direction for the support for this episode ! Use code Steepstuffpod on your next order at ultimatedirection.com for 25% off your cart ! Be sure to check out the race & ultra vests ! 

Flannery Davis Love Instagram - @flannerydavislove

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Join us as we explore the inspiring journey of Denali Strabel, a remarkable figure in the sub-ultra and Alaskan mountain running scenes. She shares her incredible path from training for Mount Marathon to clinching a podium finish at the Rut 28K in 2024. Denali opens up about the intricacies of training postpartum, the influence of her coach David Roche, and the vibrant yet often overlooked running community in Alaska. With roots firmly planted in the adventurous Alaskan lifestyle, she paints a vivid picture of navigating the wild terrain, offering personal anecdotes about wildlife encounters and the unique challenges Alaskan runners face.

Together, we delve into personal reflections and the evolving relationships runners have with the sport. Through childhood stories and mountain adventures, we uncover the profound spiritual connections runners develop with nature. This episode also celebrates the camaraderie among mountain runners, shedding light on the empowering spirit of women supporting each other. Whether it's the thrill of racing amidst the breathtaking yet daunting landscapes or the resilience required to pursue personal bests, Denali's story is a testament to the tenacity and passion that define mountain running.

Discover the balance of ambition and realism, where personal goals often intersect with public aspirations. We discuss the dynamics of women's mountain races and the importance of creating supportive environments for athletes to thrive. Denali's narrative, intertwined with themes of empowerment, equality, and maintaining authenticity in the face of external pressures, offers a heartfelt celebration of the sport. Whether you're a seasoned runner or curious about the world of mountain running, this conversation promises to inspire and ignite a passion for the trails.

Thank you to the support for Ultimate Direction for this episode ! Check out Ultimate Direction for all your hydration solution needs, including packs, hydration vests, fast packs, soft flasks, handhelds and so much more ! Use code steepstuffpod for 25% off your cart at checkout !

Follow Denali Strabel on Instagram - @denalibug

Follow Denali Strabel on Substack - @djunebug

Check out Denali's Website - Denali Strabel

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From football to trail running, and from addiction to entrepreneurship, Franc Sunseri, also known as Francesco, shares his compelling story of transformation. As the founder of Run Slut, Franc’s journey is a testament to resilience and the power of sport as a vehicle for change. We explore his battles with addiction, his experiences in the trail running community, and the challenges he faced adjusting to the Colorado climate. Franc’s story is one of hope and redemption, and his insights provide inspiration for anyone navigating similar struggles.

Sports have a unique way of channeling aggression while offering personal growth. Drawing from my own experiences, I recount the transition from football to running, the impact of concussions, and how my brother’s coaching shaped my path. This episode also highlights the unexpected journey of Michelino, exploring the public scrutiny he faced and the resilience required to maintain a positive attitude. Through these narratives, we look at the role of sports in overcoming adversity and fostering community, while also addressing serious topics like drug use and recovery.

Running isn’t just a sport; it’s a community that welcomes everyone. We delve into the excitement of events like the Broken Arrow Skyrace and the unique challenges of ultramarathons, celebrating the camaraderie and perseverance they inspire. Whether discussing the thrill of a 100-mile race, the transformative power of running for those with bipolar disorder, or the quirky journey of launching Run Slut, this episode captures the essence of embracing life’s challenges with humor and heart. And, as we ponder the existence of Bigfoot and extraterrestrial life, we’re reminded that a little intrigue and laughter can be just as vital as perseverance on the trails.

This episode is brought to you by Ultimate Direction, your one stop shop for all hydration solution needs! Go to ultimatedirection.com for packs, belts, handhelds, soft flasks, fastpacks, etc and use code steepstuffpod at checkout for 25% off your order !

Follow Franc Sunseri on Instagram !  @franc.sunseri

Check out Run Slut for your next apparel order ! @runslut

Follow Run Slut on Instagram ! @runslut

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Use code SteepStuff for 20% your cart on Sidas.us

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Have you ever wondered who truly holds the rights to Fastest Known Times and how influencers and athletes navigate this complex dynamic? Jason Hardrath joins us to celebrate our 100th episode and offers an insider's perspective on this debate while taking us on a journey through his recent high-altitude exploits in Papua New Guinea. With a nod to the evolving landscape of endurance sports, Jason provides updates on remarkable athletes like Chris Fisher in Patagonia and Nathan Longhurst in New Zealand, underscoring the power of storytelling in capturing the public's imagination and securing vital sponsorships.

Our conversation with Jason unveils the shifting expectations within the sports industry, where athletes must now be adept storytellers and networkers to thrive. We share personal insights on how athletes can effectively market themselves in collaboration with content creators, crafting narratives that resonate with audiences and brands alike. This episode also highlights the exciting processes involved in assembling expedition teams, akin to the thrill of putting together your own team of Avengers, and the complex team dynamics that come with it.

As we navigate the crossroads of adventure and existential musings, we ponder the potential consequences of AI and simulation theory, and their implications for humanity's future. This thought-provoking discussion explores the philosophical questions faced by ultra athletes, while contemplating the potential for an athlete-owned FKT management structure. Alongside these deep reflections, we share exciting previews of upcoming episodes featuring incredible stories from the world of mountain running. This captivating blend of adventure, personal growth, and philosophical inquiry is sure to inspire and engage listeners.

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Jason Hardrath IG - https://www.instagram.com/jasonhardrath/?hl=en

Jason's Website - https://www.jasonhardrath.com/

Journey to Infinity - https://www.youtube.com/watch?v=HzqeUuIFUcA 

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Join us on the Steep Stuff Podcast for a riveting conversation with endurance athlete David Hedges, who has captivated the trail running world with his remarkable Fastest Known Time (FKT) records. Journey with David from the flatlands of Chicago to the majestic peaks of Colorado as he shares the mental and physical dedication necessary to succeed as a sponsored athlete. From sky racing in Italy's awe-inspiring Tre Cime di Lavaredo to tackling the grueling Nolan's 14, David opens up about the exhilarating highs and challenging lows of life on the trails, offering listeners an unparalleled glimpse into the world of elite ultra-running.

We also explore the transformative journey of young runners as they navigate the competitive ultra-running scene. David recounts his own experience as a 19-year-old facing the fierce conditions of the JFK 50 Mile race, offering personal insights into balancing academics with a passion for running. Our conversation takes us through the diverse landscapes of the U.S., from the rugged Catskills to the technical terrains of North Carolina, revealing how these environments shape the athletes who conquer them. Through anecdotes of races and FKTs, David emphasizes the unique charm and thrilling challenges each region presents to dedicated trail runners.

As we turn our attention to the international stage, David shares his perspective on iconic ultra-running events like the UTMB and European sky races. Delve into the pressures and expectations faced by athletes as the sport becomes more professional, and discover how diverse backgrounds can lead to success in ultra-trail racing. From the camaraderie found in training camps with elite runners to the breathtaking beauty of the European racing scene, this episode is packed with inspiring stories and insights for anyone passionate about endurance running and mountain adventures.

David Hedges Instagram - https://www.instagram.com/dhedges_/?hl=en

Thanks for the support from Ultimate Direction USA ! Check out Ultimate Direction for all you hydration solution needs, including hydration packs, fast packs, belts, handhelds and way more ! Head on over to ultimatedirection.com and use code steepstuffpod for 25% off your order !

Create a Rendezvu Account  @rendezvu

Use code SteepStuff for 20% your cart on Sidas.us

Follow James on IG - @jameslauriello

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What happens when life throws a curveball, and you're faced with one of the toughest battles of your life? Join me as I sit down with Nicholas Coleman, a pioneering force in podcasting and a revered figure in the trail running community, as he shares his story of resilience and determination in the face of a cancer diagnosis. Nick's journey with Hodgkin's lymphoma is not just about facing personal battles—it's about embracing life with humor and optimism, even when the path ahead seems daunting. His tale is one of maintaining a passion for ultra-running and fostering a love for the outdoors, all while navigating the challenging twists and turns of treatment and recovery.

Our conversation takes a heartfelt turn as we discuss the transformative power of movement and the serenity that nature brings, especially when life's challenges seem insurmountable. Whether it's the joy found in a leisurely walk or the thrill of a mountain race, Nick shares how embracing the present moment can bring peace and healing. We explore the mental health benefits of staying active and being present outdoors, offering insights that are as inspiring as they are practical. From the lessons learned through personal milestones to the joy of connecting with community members, this episode celebrates the power of resilience, personal growth, and the simple yet profound joy of movement.

As we explore the world of ultra and sub-ultra racing, Nick brings his expertise as a trail runner and cross-country coach to the forefront, discussing unique challenges and the dedication required to succeed in such demanding races. His story is both a testament to the power of perseverance and a celebration of the spirit of adventure that fuels the running community. Whether you're an athlete, a podcast enthusiast, or someone looking for a story to inspire, this conversation with Nicholas Coleman is a reminder of the strength found in community, the joy of pursuing one's passions, and the importance of cherishing every moment.

Miles & Mountains Podcast - https://www.instagram.com/milesmountains_podcast/

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Prepare to be inspired by the remarkable journey of Cole Campbell, 2024's 50K National Title Holder, as he shares his path to success in the world of competitive running. Gain insights into his triumphant 2023 and 2024 seasons, and discover his ambitious plans for 2025, including the Black Canyon 100K and a potential venture into sub-ultra races. Cole’s story of hard work, dedication, and his recent professional deal with Adidas Terrex is sure to captivate anyone passionate about the sport.

Our episode also shines a spotlight on an intriguing Nevada native who has found his calling in the challenging world of wildland firefighting. With a background in wrestling and shaped by supportive parents and a competitive sibling dynamic, this segment offers a unique perspective on resilience and determination. We explore college years spent at Western Colorado University, balancing sports and music, and the lifelong connections formed within a community dedicated to trail running.

Join us as we explore future aspirations, from representing the United States in the World Championships to competing in iconic European races like CCC and Ultra Trail Cape Town. We emphasize the significance of resilience and supportive relationships in both personal and professional growth. From self-coaching revelations to the potential existence of Bigfoot, this episode combines athletic ambition with an adventurous spirit, making it a must-listen for those passionate about running and life’s unexpected journeys.

Thank you for the support of this episode from Ultimate Direction USA, use code steepstuffpod at checkout for 25% off your order at https://ultimatedirection.com/

Cole Campbell Instagram - https://www.instagram.com/ccampbell_01/

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This episode brings an exciting conversation with Todd and Renee from Go Beyond Racing, where they share insights into organizing trail races, especially their new Fire Lane Trail Trial. Listeners will learn about the community-focused approach of Go Beyond Racing, the challenges of race directing, and the inspiring achievements of everyday runners. 

• Introduction to Todd and Renee's background in race directing 
• Insights about the logistics of the Volcanic 50K 
• Announcement and details about the Fire Lane Trail Trial 
• Discussion on adventure racing and its landscape in the Pacific Northwest 
• The importance of community and belonging in trail running 
• Focus on the unique beneficiary of the Fire Lane Trail Trial 
• Exploration of work-life balance for race directors 
• Thoughtful reflections on inspiration drawn from everyday runners

Don't forget to use code steepstuffpod for 25% your cart at https://ultimatedirection.com/

Go Beyond Racing Firelane Trail Trial Website - https://gobeyondracing.com/races/firelane-trail-trial/

Firelane Trail Trial Signup - https://ultrasignup.com/register.aspx?did=124051

Go Beyond Racing Instagram - https://www.instagram.com/gobeyondracing/

Create a Rendezvu Account  @rendezvu

Use code SteepStuff for 20% your cart on Sidas.us

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Follow Sidas USA on IG - @sidas_usa