Do you feel trapped in the whirlwind of modern life, sacrificing your health and happiness for work? Today’s guest will introduce you to treasured self-care wisdom from Korea—helping you reclaim your health and happiness. She’s an eco-entrepreneur, CEO, and author who spent 16 years living in Asia as a Korean American from New York City.
 
 This is the Story of Sun & Ssukgat with Michelle Jungmin Bang.
 
 EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ The Power of Traditional Medicine for Healing
▪ The Gut-Healing Secrets of Korean Buddhist Nuns
▪ The Science of Cooking for Better Digestion and Metabolism
▪ Do Cultural Diets or Fad Diets Work Better?
▪ Asian Longevity Secrets for a Healthier, Happier Life
▪ The Hidden Value of Tradition in a Fast-Paced World
▪ 3 Powerful Lessons from Sun & Ssukgat on Health and Longevity

CONNECT WITH MICHELLE JUNGMIN BANG
▪ Website - Michelle Bang
▪ Instagram
▪ LinkedIn
▪ Purchase the Book - Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity

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Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease....