The Strapdown

The Strapdown

By The Strap DownComedy
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The Strapdown episodes

  • What the Reality Check ANTM Documentary Reveals about Tyra Banks

    We break down some of the most controversial moments revisited in the documentary, including the infamous crime scene photoshoot and the GOT MILK partnership racially insensitive race-swap shoot. What milk has to do with black face? We'd love to know. We also revisit the legendary judging panel moment involving Tiffany Richardson and Tyra’s “We were rooting for you!” meltdown that still circulates online today. Were we witnessing a person who truly cares or a narcissist crash out? Tell us your thoughts! 

    Beyond the viral clips, we talk about the deeper cultural impact of the show, how it shaped beauty standards, normalized harsh criticism of women’s bodies, and influenced a generation of viewers watching at home. How the show turned a very skinny model, Keenyah, and gave her a storyline of having weight issues, despite what we see with our very eyes.

    We also discuss the fallout between Tyra and key figures like J. Alexandar, Jay Manuel, and Nigel Barker and what it says about the power dynamics behind the scenes.

    Finally, we reflect on a bigger concern: the return of toxic skinny culture in today’s media and how young women chasing beauty industry dreams are still vulnerable to the same pressures. 

    1 hr 11 min
  • We Trusted Tyra! Recapping Netflix's ANTM Documentary

    Was America’s Next Top Model empowering young black women… or quietly exploiting them for entertainment? This week on The Strapdown Podcast we unpack the messy legacy of Tyra Banks, reality TV ethics, and why the new documentary has people rethinking everything we thought we knew.In this episode, we dive into the Netflix documentary Reality Check: Inside America’s Next Top Model, which revisits the cultural impact and controversies surrounding America’s Next Top Model. For many Black millennial women was a cultural moment led by Tyra Banks, one of the few Black women running a major television franchise at the time. We talk about why the show meant so much to young viewers and how its influence still shapes conversations about beauty, ambition, and representation today.We also confront the darker side of the series. We discuss the treatment of Ebony Haith, a Black queer contestant whose experience is the intersection of homophobia, poverty exploitation, and colorism. We also revisit the disturbing controversy involving Shandi Sullivan, and the ethics of filming extremely vulnerable moments for entertainment.From the pressures contestants faced to the impact the show had on viewers at home, we ask the big question: Was Tyra Banks creating opportunities for women or building a reality TV empire that came at their expense? Let us know your thoughts below. Is Tyra Banks still in your head? Did you think the show did more harm than good? Tell us what we got right and what we got wrong. For a full uncensored discussion, visit our Patreon at Patreon.com/thestrapdownpodcast

    1 hr 5 min
  • Did Bridgerton Finally Give Us a Real Lesbian Love Story? | Francesca & Michaela Breakdown

    Did Bridgerton finally give us a real lesbian storyline or just another crumb of queer representation? In this episode of The Strapdown Podcast, we break down the chemistry, tension, and possible slow-burn romance between Francesca and Michaela and what it means for lesbian and queer fans watching closely.

    Bridgerton dipped its toe into new territory with Francesca and Michaela, the show’s first sapphic storyline, and we have thoughts. On this episode of The Strapdown Podcast, we unpack the dynamic between these two characters, from subtle longing looks to the possibility of an enemies-to-friends-to-lovers arc that we so desperately have been desiring. Stop teasing us Shondaland!!! 

    We talk about what actually makes romantic tension work on screen and whether the show successfully captured yearning between two women. Did the writers deliver believable chemistry, or are queer audiences still being asked to read between the lines? We share what we saw, thought we saw, and what we missed. We also speculate about what might have happened between the pair during their time in Scotland. And by speculate, we mean we basically wrote our OWN fanfic. We also question how the show might realistically handle a public lesbian relationship in the Bridgerton world. Everyone always gets a happy ending, why should Franchaela be any different?

    Let us know your thoughts- what we got wrong, what we got right. Did you feel the romance vibes, or did they leave you stuck in the friend zone. Give us your predictions on what happened in Scotland, where did Michaela go, and what goes down in season 5 or 6?


    4:45 Breakfast at Francesca's

    15:43 Francesca and Michaela's Couch Chemistry?

    26:09 Catching vibes at a funeral

    41:55 WE WANT TO SEE YEARNING!!

    47:07 Aurea's Scotland Theory

    55:20 Michaela's Return

    1:05:00 Are we here for Season 5... or 6??

    1 hr 15 min
  • Did Bridgerton Give Us Lesbian Crumbs? | Season 4 Francesca & Michaela Explained

    Did Bridgerton really give us a lesbian storyline… or did they give us crumbs in a corset? 


    This week we’re talking about Season 4, Francesca, Michaela, and why queer audiences are tired of celebrating “representation” that barely shows up on screen.


    In this episode, we break down the hype around Bridgerton’s first sapphic storyline and whether it actually delivered. While queer media praised the inclusion of Francesca and Michaela, the reality? Minimal screen time, limited development, and a whole lot of “blink and you’ll miss it.” We unpack the backlash, why we felt underfed, and how shows sometimes market diversity harder than they actually commit to it.


    We also get into a bigger conversation about how lesbian and queer audiences are expected to clap for breadcrumbs. Is this progress? Or is it strategic PR? And of course, we give our predictions for Part Two. Do they commit or wuss out?


    Because as grown lesbian women? We don’t do scraps.


    1:35 A Lesbian Storyline on Bridgerton?

    7:41 Another Cinderella Story 

    10:38  Backlash to Sapphic Love story

    14:40 Comphet and Lavender Marriages 

    18:33 Making our own Gay Bridgerton Storylines

    25:35 Masculinizing Black Lesbians in Interracial Couples

    28:22 Part 2 Predictions

    34:24 A Stern Warning to Shonda, Netflix, and Gay Media

    42 min
  • Is GloRilla Wrong for Not Paying Her Sister? | GloRilla & Brorilla Drama Explained

    When the money gets long but the boundaries get longer. What do you owe your family?This week we’re unpacking the very public drama between GloRilla and her sister, Brorilla, and asking the uncomfortable question: when you make it out, is everyone entitled to your success?In this episode, we break down the back-and-forth between GloRilla and Brorilla and what it reveals about family expectations, especially for Black daughters. We talk about the pressure to be the “provider,” the emotional tax of being the successful one, and how rap culture sells a flashy capitalist fantasy that doesn’t always match real-life bank accounts. Because social media money and actual liquidity? Two different things.Then we bring back Queer Black History, spotlighting the legendary Ernestine “Tiny” Davis, a trailblazing queer trumpet player who deserves way more recognition. Because while the timeline debates who owes who, we’re also honoring the Black queer women who paved the way.We also Put You on Strap Game to some Alt Pop goodness with nonbinary artist, Nxdia, and celebrate the latest Hemlocke Springs drop!! Where are quirky gays at????Hemlocke Springs Be the Girl https://youtu.be/-OW6gkIDeEE?si=bZ4TIIU0HKmP4fqSNxdia She likes a Boy Music Video https://youtu.be/pspcFwLWEWg?si=rX2EVRZ9mRTqP8x-1:29 Femme Topics: Battle of the Rillas - Glorilla vs Brorilla 11:47 Pressure of Being the Successful Daughter/Sibling 29:10 Queer Black History Ernestine Tiny Davis 43:35 Queer Alt Pop Artist Nxdia 48:53 Hemlocke Springs new drop!!

    54 min
  • Why Paying WNBA Players More Makes People Uncomfortable | WNBA CBA Explained

    They swear “nobody watches the WNBA”… but the numbers say otherwise.


    This week on The Strapdown Podcast, we break down the WNBA collective bargaining agreement drama and why people get real loud (and wrong) when Black queer women ask to be paid what they’re worth.


    In this episode, we unpack the latest conversations around the WNBA CBA negotiations, debunk the tired “it’s not profitable” and “no one watches” talking points, and ask the real question: why does it bother podcast bros so much when a league full of Black, queer, elite athletes demands more? We get into how racism, misogyny, and homophobia show up in sports media, and why that matters specifically to the lesbian community.


    Then we give some SUGAA, to a lesbian who keeps attracting mean girls and can’t figure out why. We talk about missing social cues (especially if you’re on the spectrum), recognizing subtle shade, and using the power of attraction to usher in the love or situationship you desire.


    Drop a comment: Do you think the WNBA players deserve more? How do you deflect a mean comment in real time? What's Ginger's full government name? 


    0:55 WNBA Collective Bargaining Agreement Drama Explained

    9:20 Debunking the WNBA Profitability Argument

    14:35 The Exploitation of Black Women's Labor 

    17:55 Debunking the Lack of Viewership Argument 

    20:50 Marketing Issues with the WNBA

    23:57 Counting the MNBA's Pockets

    30:23 SUGAA Surviving Mean Girl Nurses

    37:10 Combatting Missed Social Cues

    42:02 WNBA GAY 

    45:45 New Ksst Drop Brings Aury to TEARS


    WNBA Gay Hats: https://www.leifjlee.com/shop/studio-drop?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAP51LdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafYxsi1keZaSQCljfK_UUEfy_FCWaaqSxVWImvMrzNFhraGHKaV458m_DSvKQ_aem_Yai3g9DEpp1J-bmPtT3t-g



    Leifjlee on INSTAGRAM https://www.instagram.com/leifjlee?igsh=MXJsbzhiaTM1c3pxeA==


    56 min
  • Why was this Stud's Surprise Wedding Dress so Controversial?

    What if your masc/stud surprised you at your wedding in a wedding dress? 

    On this episode of The Strapdown Podcast, we get into the conversation around masc and studs who choose wedding dresses instead of suits on their big day. We talk about gender expectations in queer spaces, why people love to police masculinity, and why a dress doesn’t cancel anyone’s identity. 

    Also, be on the look out for RED PILL lesbians. Yes, you read that correctly. RED. PILL. LESBIANS. Let's talk about how straight, patriarchal dating logic keeps sneaking into lesbian culture. The CIA never takes a day off. 

    This week's SUGAA features a real-life horror story that answers the age-old question: should you sign a lease with your girlfriend? (Short answer: Absolutely not!) We talk about "go" money, red flags, and weigh the pros and cons of bad credit versus hard time.

    To close things out, we put you on to some things we’re loving right now, including Queer Wrestling and a new YouTube POC web series called Queer Memoirs! Yaaas to creating our own art!!!


    Be sure to support Nekima Levy Armstong's Go Fund Me and continue to fight the good fight. 


    Let us know your thoughts in comments!!! 

    Stay Strapped!! 


    Link to Bay Area Queer Wresting event:

    Crybaby Oakland: https://www.instagram.com/crybabyoakland?igsh=YnlxdDc3MGI3dXhq

    Queer Memoir: https://youtu.be/GGredqGNKAg?siOXWSkRVcH15Kqq

    @TEN01COLLECTIVE Go follow on Youtube!!!!!

    Go fund Me (reactivated as of time of posting)

    https://www.gofundme.com/f/support-nekima-levy-armstrongs-legal-defense

    https://www.gofundme.com/f/support-minnesota-activists

    47 min
  • Will we ever get a Black Sapphic Heated Rivalry?

    In today's femme topic we talk about the phenomenon around Heated Rivalry, what a fujoshi is, and why there are no Black people involved. Sheria discusses her Black Girl Bechdel Test and we talk about the fear of Black lesbians in media (as evidenced by the Netflix Lara Croft memes). We also give some special Solicited/Unsolicited Gay Auntie Advice to a 34 year old soft-masc looking for community and connection with help from our new sponsor at the HER App. https://weareher.com/download/We get an update from our Artist in Residence ksst, and our official niece, Aissatou Amiya puts us on Strap Game to some Black sapphic graphic novels.Thanks to HER for sponsoring this episode!

    54 min
  • Ezee's Fat Suit is a Tool of Black Queer Opression

    What happens when humor crosses the line into harm?In this episode of The Strap Down Podcast, we're waking back up the controversy surrounding everyone's favorite toxic (stud), Ezee, and the backlash after the notorious fat suit skit mocking Black plus-sized influencer, Samyra. We open up this "internet joke" to a much deeper conversation about fat-phobia and anti-Blackness within Black and lesbian communities.We break down why this moment struck such a nerve, how anti-fatness often shows up disguised as comedy, and why Black plus-sized people are frequently expected to absorb harm in silence. We also give some SUGAA by tackling a tricky but very real dating question: How do you tell someone you’re not interested because of physical appearance without being cruel or dishonest? This week Sheria puts y'all on to RYBE, a pop group good enough to possibly make Sheria give up Kpop for good. (hehe)If you’re into lesbian podcasts, conversations about Black culture, internet foolishness, or thoughtful takes on messy topics, STRAP IN and STRAP DOWN this episode is for you! Check out  @RybeMusic  on our Put You On Strap Game playlist on Spotify and Apple MusicPut You On Strap Game PlaylistSpotify: https://open.spotify.com/playlist/3sfG0tdC0c9WTpW1l7vmkT?si=mCbLfILiQ2u7jI9D6FZ9LQApple Music: https://music.apple.com/us/playlist/put-you-on-strap-game/pl.u-oZylM7ZCDoe60X

    1 hr 37 min
  • Ezee's fat suit is a tool of oppression REUPLOAD


    Sorry Riders, Technical difficulties continue to plague your gay Aunties.We have had Ginger up day and night trying to properly export this file to bring you this episode. Thank you so much for your patience we are really trying to grow and change and learn how to get the bitrate bit right. We love you.

    Read the back story here: https://people.com/plus-size-creator-samyra-responds-to-skit-mocking-her-exclusive-11885641

    What happens when humor crosses the line into harm?In this episode of The Strap Down Podcast, we're waking back up the controversy surrounding everyone's favorite toxic (stud), Ezee, and the backlash after the notorious fat suit skit mocking Black plus-sized influencer, Samyra.

    We open up this "internet joke" to a much deeper conversation about fat-phobia and anti-Blackness within Black and lesbian communities.We break down why this moment struck such a nerve, how anti-fatness often shows up disguised as comedy, and why Black plus-sized people are frequently expected to absorb harm in silence.

    Read Belly of the Beast: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.goodreads.com/book/show/55887785-belly-of-the-beast&ved=2ahUKEwinrubrlKCSAxUZhIkEHffWMpMQFnoECCQQAQ&usg=AOvVaw0LGFj3-5ugN84h_COXZBcN

    We also give some SUGAA by tackling a tricky but very real dating question: How do you tell someone you’re not interested because of physical appearance without being cruel or dishonest?

    This week Sheria puts y'all on to RYBE, a pop group good enough to possibly make Sheria give up Kpop for good. (hehe)If you’re into lesbian podcasts, conversations about Black culture, internet foolishness, or thoughtful takes on messy topics, STRAP IN and STRAP DOWN this episode is for you!

    Check out @RybeMusic on our Put You On Strap Game playlist on Spotify and Apple Music

    Put You On Strap Game Playlist

    Spotify: https://open.spotify.com/playlist/3sfG0tdC0c9WTpW1l7vmkT?si=mCbLfILiQ2u7jI9D6FZ9LQ

    Apple Music: https://music.apple.com/us/playlist/put-you-on-strap-game/pl.u-oZylM7ZCDoe60X

    1 hr 37 min

About The Strapdown

From the publisher's feed

Two funny Black Queer femmes talk about dating, news, queer parties, Hoochie Daddies, and whatever else we want cause we free. We'll interview guests, play stupid games, win stupid prizes, and have…

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